5 Safe Places to Heal in the Bible That Will Set You Free

Whenever I do healing groups the first thing we establish are boundaries up front that will help make the group a safe place to share.  Everyone agrees to what makes a group a safe place.  Some of the boundaries include, anonymity, don’t interrupt, listen, no judging, be aware of biases, don’t give advice, and most important confidentiality.  Establishing these boundaries up front, establishes a safe place for people to feel comfortable to process and heal.

God has provided safe places to heal for us as well.  In the Bible, Jesus performed many healing miracles.  One of them includes the woman who bled for 12 years.  She had spent all her money on doctors to be cured, but instead grew worse.  But then she heard about Jesus.

21 She said to herself, “If I only touch his cloak, I will be healed.” 22 Jesus turned and saw her. “Take heart, daughter,” he said, “your faith has healed you.” And the woman was healed at that moment.' Matthew 9:21-22Click To Tweet

This woman’s faith shows us, all she had to do was be near Jesus and she would be healed.  She just had to step into His presence.  The same is for us as well.  When we step into these places, there is nothing magical about the locations, it’s about our willingness to step into the presence of God.

5 Safe Places to Heal in the Bible That Will Set You Free-

1. The Mountain- Isaiah 54:10, “Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the LORD, who has compassion on you.”  Isaiah 49:11, “And I will make all my mountains a road, and my highways shall be raised up.”

There are so many mountain references in the Bible, it was hard to pick just one.  The one thing I love about what a mountain represents is, God is the creator of mountains.  

There isn't a mountain God created, that He can't move. #quote @HeatherGillis6 #GodmovesmountainsClick To Tweet

Mountains represent God’s greatness, His power and strength, a place we can go and be in solitude with Him.  Just like the woman’s faith (who bled for 12 years) healed her, if we have faith the size of a mustard seed God can move the mountains in our lives (Matt. 17:20).  Mountains are a place where we can see the results of the climb once we get to the top, we can see so much clearly!

In the Bible some of the most sacred events occurred on the mountain, when Abraham was to sacrifice his son Isaac, when Moses received the 10 commandments, the burning bush, healing, etc.  Don’t underestimate God’s ability, how He will use the mountains in your life.  We can always find safe places to heal no matter where we are on the mountain.

2. The Dessert- Matthew 4:10-11, “Then Jesus said to him, Be gone, Satan! For it is written,“ ‘You shall worship the Lord your God and him only shall you serve.’ 11 Then the devil left him, and behold, angels came and were ministering to him.”

There isn’t a place we go to that Jesus himself hasn’t already been to.  We can find safe places to heal in the most unlikely places, even in the arid, harsh desert.  Jesus went to the wilderness of the desert to fast and pray for 40 days and nights.  In the desert, Jesus was tempted by the devil, who tried to deceive Him.  But Jesus responds with ‘Be gone!’  Jesus tells Satan, ‘He worships God only.’  It seems unlikely to be able to heal in such harsh environments, but Jesus shows us in the wilderness, we can wrestle with our demons and allow for God’s strength to stand up against our enemies.  This is where we can truly discover who we are in Christ and allow for our foundations to be rooted in Him and not the lies of the enemy.  

3. The Well-  John 4:10, “Jesus answered her, “If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.”

In John 4, we read about the woman at the well, Jesus asks for a drink a water from the well from her.  According to customs, Jesus wasn’t supposed to associate with this woman, because she was Samaritan and a woman.  She even came to the well at a time no one would be there so she could go unnoticed.  But Jesus sees this woman in a way no one ever had.

'Jesus answered, “Everyone who drinks this water will be thirsty again, 14 but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life'. (John 4:13-14).Click To Tweet

This woman was ashamed of her choices and past, but Jesus saw the woman for who she was, loved and worthy.  He spoke to her needs of needing a Savior and did not condemn her.  Even though this woman did not intentionally step into His presence, Jesus was there waiting for her, extending an invitation of mercy and grace which spoke volumes to her.  Because of her testimony of how Jesus treated her, many more Samaritans were saved.

4. The Valley- Psalm 23: 4-5, “Even though I walk through the darkest valley,[aI will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies.  You anoint my head with oil;  my cup overflows.”

When we go through the valleys in our life, God provides a safe place to heal at a table He has prepared for us in the presence of our enemies.  It’s not a matter if we go through valleys.  It says, we will walk through the valleys.  No matter what we are going through, there’s not a place God hasn’t already been.  He has gone before us and made a way, a place for us to heal in the valley.  We don’t have to wait until we are out of our valleys to heal, we can heal when we are in the valley, at His table He has prepared for us.

5. The Cross-  John 3:16, “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.”

The cross is a place God used to change everything.  The cross is an altar where we can lay down our own measures of control, burdens, struggles, and performance and enter into God’s grace, truth, and love.  The cross is where we receive our gift of salvation and eternal life, that bridges the gap between death and life, that cures all sickness and disease, that heals the brokenhearted.  The cross is both an opportunity to step into God’s presence but also receive what He has done for us.   We can find a safe place to heal at the cross where we can surrender it all.  We don’t have to fear being criticized, judged, or condemned, but receive the greatest gift ever of eternal life, freedom, hope, joy, and love.

Where Do You Find Safe Places to Heal?

What Place Do You Find The Most Healing?

Do You Give Yourself Permission To Heal?

There is freedom in healing.  When we heal, we destroy the work of the enemy and are able to live in God’s victory of what He has done for us.  Healing is the evidence o

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Why It’s Important To Name Our Gremlins

Have you ever watched the movie Gremlins before?  It’s where the cute little Mogwais turn into gremlins (little monsters) if you feed them after midnight and they multiply if you get them wet.  The Gremlins end up terrorizing the town and the only way to get rid of them was to bring them into the light.

I know it’s been awhile since I’ve written.  I’ve taken a much needed break and needed time with all my transitions from new state, new home, new jobs, new everything.  But I’ve been learning so much.  I’ve been training to become a Trauma Healing Facilitator through the American Bible Society/Trauma Healing Institute and became certified as a Life Coach!  I will be sharing more of why I decided to jump into the world of healing and life coaching but for now I am starting with a very important exercise we all can do, Name Our Gremlins and le.

It’s an exercise I learned in life coaching as well as reading a lot of Brené Browns books about shame and vulnerability.  It’s a place where we need to start.  Otherwise we will only continue patterns of hiding from our pain and living as though we don’t have any problems.  We have to be real with what’s going on within the four walls of our minds, what power we are allowing our thoughts to have over our lives, and what areas of our lives we see these patterns seeping into.  We have to address those gremlins or the gremlins will terrorize our lives just like they did in the movie.

“Shame hates having words wrapped around it.  If we speak shame, it begins to wither.  Just the way the exposure to light was deadly for the gremlins, language and story bring light to shame and destroy it.”  Quote Brené Brown “Daring Greatly”

Speaking our gremlins out loud brings them into the light and doesn't allow the enemy to use them against us or build walls of shame that keep us hidden away from God's purpose in our lives.Click To Tweet

In the Bible during and after the last supper, Jesus foretells one of his disciples will betray him, all of the disciples will fall away, and another will  deny him three times before the rooster crows twice (Mark 14:18, 27-30).  The disciples don’t believe Jesus because of their love and devotion to Him.  But Jesus knew what was really in their hearts.  They were scared, ashamed, and doubted.  Fear and shame caused them to run and hide.

What we feel, isn’t who we are.  The enemy plays on our thoughts, emotions, and fears and uses them against us.  To make us believe lies and away from God’s truth.  He amplifies shame, fear, worry, doubts to keep us in a continual pattern of hiding and destroy God’s work within us.

'But everything exposed by light becomes visible-- and everything that is illuminated becomes a light.' Ephesians 5:13Click To Tweet

Why It’s Important to Name Our Gremlins:

Naming our gremlins, calls them out into the light, reveals who they are and doesn’t allow the enemy to have power over us.  Bringing our gremlins into the light allows for God’s power to work within us, destroying the inner critic that keeps us from God’s purpose.  And most important naming our gremlins breaks the cycle!

Name Our Gremlins Exercise:

  1.  In order to identify and name our gremlins or inner critic we need to take a closer look at what our gremlins look like.  On a piece of paper draw out your gremlin and take notice, what features your gremlin has and what do you think those features represent.
  2. Then answer when is your gremlins most active?  What purpose do you think your gremlin is trying to achieve?  What is your gremlin most afraid of?
  3. Who would you be without this gremlin?  How could your life change or improve if you let go of this gremlin?
  4. What is one action you will take today with this new information?

This is just a brief version of this exercise, there are many other questions to help you identify how your gremlin is affecting your life.  This is just one of the many exercising we learned in our life coach training.  If you would like to learn more about this exercise or other exercises to help you discover God’s purpose in your life please reach out to me Click Here.  

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Letting God Be Enough {Book Review}

Letting God Be Enough Book Review

Have you ever struggled with letting God be enough?  I have many times.  For some reason I tend to allow my weaknesses and failures keep me hidden from what God is able to do within me.  I allow those doubts and fears to creep in and take over the truth that God has for me.  But instead of trusting what God has for me, the pain of what I’m lacking hurts and I fill the space with something else as an attempt to make the pain less.  

When I’m busy it doesn’t hurt as much.

When I’m over scheduled then I’m preoccupied with the schedule.

When I overextend myself by helping others I can say they ‘need’ me.

When I’m distracted I don’t have to deal with what’s really at hand.

It’s all a lie I’ve believed that if I’m not doing anything then I’m worthless.  I’ve had to work really hard over these past two years about what I’m dependent on and where I’m receiving my validation and affirmation, from people or God?  Giving myself the gift of honesty has been the best gift ever but has required a lot of disconnecting, detaching, and being still with hard truths that God has revealed in me.  Striving to be all this world desires me to be will always leave me weary.  Surrendering my desires and need to be in control to God will always set me in a pattern of freedom and restore me beyond measure.

Surrendering to the plans God has for us isn’t always easy.  I recently had the pleasure of reading “Letting God Be Enough:  Why Striving Keeps You Stuck and How Surrender Sets You Free” by Erica Wiggenhorn.  Each chapter ends with a Bible reading plan, bullets points of the chapter, challenging questions to ask yourself and a prayer.  She does a wonderful job of taking us on a journey to uncover our fears of inadequacy and showing us when we trust in God’s power what He has for us is always enough.  Sounds easy right?  (Not so much).  

One chapter in the book that hit close to the heart for me was chapter eight, ‘Dealing with Distractions.’  Erica starts the chapter with the Bible verse Exodus 11:8, “And he went out from Pharaoh with hot anger.”  Moses had a constant struggle in ‘what battle am I fighting?’  In Exodus 11, Moses had to go before Pharaoh over and over before each plague and speak on behalf of the Israelites to tell Pharoah, ‘let my people go.’  At this point he had already done this nine times.  Moses was getting a little frustrated and this last encounter with Pharaoh, he let his anger get the best of him.  

Can you relate?

I can relate to Moses allowing his emotions to get the best of him.  In becoming emotionally attatched to our situations and outcomes not turning out how we want them.  I love how Erica describes how our emotions can really be distractions that veer us away from the actual battle God desires for us and what our anger really means.

“Anger becomes a distraction that demonstrates our distrust of God.” #LettingGodBeEnough @EricaWiggenhorn Click To Tweet

I can be like Moses when I see a pattern of injustice, when the outcome isn’t going the way I want, or when I get baited into a debate or argument that isn’t mine to defend in the first place.  

Erica challenges us to ask ourselves,

‘What if our anger is acutally the fear that God won’t make good on His promises and right every wrong in the end?’ #LettingGodBeEnough @EricaWiggenhorn Click To Tweet

During these uncertain times one thing I’ve had to let go of is the fight to be right and embrace the battle to be well.  No one ever says I wish I fought my battles with more anger.  The only control we have over our situations and circumstances is how we respond to them.  Fighting anger with anger never ends well.  

There’s an analogy Erica uses in this chapter about a golf ball that came way too close to her face by a reckless golfer who couldn’t wait to tee off until they were safely off the green.  The golfer’s actions could have resulted in a serious injury for Erica.  The lack of concern for the safety of others struck a chord in her husband in which he defended her by addressing the golfers’ and resulted in them leaving the golf course.  How many times have we been in this situation when an injustice occured and we are left with how will we respond?  

Of course God doesn’t want us to just stand on the golf course and allow golf balls to fly by our faces over and over, he wants us to practice wisdom and get out of the way.  Maybe that’s the point God is trying to tell us, that our anger gets in the way of the battle He’s trying to fight on our behalf.  That the real battle is between Him and the enemy.   

Moses’ anger would never change Pharoah.  God just needed Moses’ surrender, to be His vessel, obedient, and willing.  

In this section Erica challenges us with some great questions, when anger arises, we must ask ourselves, 

Is this my battle to fight?

What is my role in this battle?

Why am I really angry?  

 

Anger itself is not a sin, it’s what we do with the anger that gets us into trouble.  It’s normal to feel angry but not okay to take it out on others or stay in the state of anger. 

Are we really trusting in God when we become angry?  

Here are the things I can become angry with when I’m not putting my trust in God:

My situation

The outcome

Another person’s choices

Injustices

How people treat me

Maybe our next action step in allowing God to be enough is just getting out of the way?

We can be released from the responsibility of others actions when we trust God with our provision, protection, and outcomes.  We can be set free in our surrender and get out of the cycle of striving to handle our situations our way.  Thank you Erica for writing this book and leading us through the life of Moses.  I needed to hear this message!  

Prayer-  

God I know I can get stuck in patterns of striving and trying to do things my way.  I’m am guilty of not always living in what you are able to do.  I know anger is a warning sign letting me know I am not trusting in you.  Forgive me for not trusting in you.  I pray I will give the battle to be right to you, surrender my struggles, anxieties, and worries to you.  I will trust in what you are able to do.  I praise you God for who you are and what you are able to do in my life.  Thank you God for never giving up on me and always being there for me.  In Jesus name, Amen.  

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Erica Wiggenhorn is an award-winning author and founder of Every Life Ministries, brining you the truths of Scripture to transform your life.  Erica uses her Bible studies to bring the word of God to women across the globe to help encourage them to discover their unique purpose, embrace God’s promises, and live by His power.  Erica lives in Phoenix with her husband, two kids and cute adorable dogs.  To learn more about Erica and her ministry visit www.ericawiggenhorn.com and on Instagram @ericawiggenhorn.

 


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3 Myths About Dysfunction That Keep You STUCK

 

If you’re anything like me, at one point in your life dysfunction has served some sort of role in your life.  Maybe for a short while, or maybe it’s still a struggle.  Whatever role dysfunction has played in your life, our dysfunction doesn’t disqualify us, make us incompetent or inadequate, it makes us human.  We all have had dysfunction in our lives and most of us probably still do.  But that doesn’t mean we are less than or unable to still be used by God in a mighty way.

Sometimes I feel like I’ve had so much dysfunction in my life, I could write a book about it.  Growing up when we had problems we didn’t really talk about them.  God and good counselors have helped me so much in my journey in learning how to deal with my problems in a healthier way.  I actually didn’t know I had developed an unhealthy coping mechanism of codependency as a way to get my needs met.  I was very dependent on people to receive my approval, praise, and worthiness.

'For am I now seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of Christ.' Galatians 1:10 Click To Tweet

At one point I was a big time people pleaser.  I also felt very validated if I could rescue, fix, or solve someone else’s problems, because then I didn’t have to focus on my own problems.  Along the way I found some eye opening discoveries about my dysfunction that kept me stuck in my circumstances.  Here are 3 myths about my dysfunction I would like to share with you.

3 Myths About Dysfunction That Keep You STUCK:

 MYTH #1–Dysfunction is functional- This is very true for someone who lives in dysfunction.  Dysfunction serves us all well until it doesn’t.  In fact, sometimes we don’t even realize something is dysfunctional in our lives, until it is no longer functional!  The enemy would like nothing more than to keep us hidden in our patterns of dysfunction and tell us these patterns are totally NORMAL. These patterns keep us stuck and hidden from God’s plan for us.  Dysfunction keeps us in chaos, making it hard to hear God’s voice and plan over our lives.  It’s not until dysfunction starts crumbling all around us and we slowly get out of the chaos can we hear and see more clearly, that dysfunction does not serve us well over time.  Over time, dysfunction can become very comfortable for us, making it difficult to detach from it because it’s what we know.  Learning how to separate from your dysfunction can be one of the most loving things you do for yourself.  Detaching from the chaos will help one learn  healthier ways to deal with problems instead of reverting back to unhealthy dysfunctional patterns.  Letting go of codependency or dysfunctional patterns may feel overwhelming at first, but this is the first step in allowing God to refine and renew us for His eternal plans.

“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.” 2 Corinthians 4:16-17

MYTH #2–Dysfunction is Absent from my life.  Can we say denial?  The absence of dysfunction doesn’t mean dysfunction is absent.  I’ll never forget a forensics file episode I watched.  The detective said, ‘the absence of evidence, doesn’t mean that evidence is absent.’  That statement was so profound to me–just because we don’t see the evidence doesn’t mean someone didn’t try to wipe away or clean up the evidence.  Trying to get rid of evidence doesn’t negate a crime happened.  Just like our lives, we can become really good at hiding and ‘cleaning up the crime scene,’ to look really good on the outside but that doesn’t mean dysfunction isn’t still lying underneath the surface.  We can fake it till we make it all we want, but that doesn’t mean our dysfunctional problems will go away if we don’t address them!  Just because we can’t see or recognize our dysfunction, doesn’t mean it’s not there.  The enemy uses dysfunction in our lives to keep us blind and deaf, to not really see or hear God clearly.  This is why it’s so important to stay close to God.  Draw near to Him by reading the Bible and praying.  Knowing what His truth is will set us free every time.

“For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.”  Galatians 5:1

MYTH #3–I’m too dysfunctional to be helped- This couldn’t be further from the truth.  If this were true, Jesus would have never came and died on the cross for us.  No one is ever too dysfunctional to receive mercy and forgiveness from our Savior.  Sometimes we can feel so overwhelmed in our dysfunction, that we don’t even know where to begin, and think why bother it will never get better.  This is a lie the enemy would like us to believe, that we are hopeless, not worth rescuing or saving, that we will never be good enough.  It may be true we have dysfunction and make mistakes, but what we do isn’t who we are.  Our dysfunction is an opportunity to grow closer to Jesus.  Our dependence in Him in what He’s able to do, helps us rely on His strength, not our own and trusts He is able.

“I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.”  Galatians 2:20

Stepping into a place of vulnerability where our dysfunction is revealed can be a scary place to be!  Because that means we have to deal with ourselves and may have to do a lot of work to unravel the mess.  There is no one else I’d rather unravel my mess and peel back the layers of dysfunction with than Jesus.  He knows how to refine, restore, and renew me.

When we allow Jesus into our messes and dysfunction we become crucified in Him. It is no longer us who lives, but Him who lives in us. You are loved, friend! Click To Tweet

Are there dysfunctional patterns that have served you well?

How has dysfunction kept you stuck?

What is one action step you can take today that steps out of dysfunction into God’s presence?

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10 Bible Verses About Marriage & A FREE Marriage Prayer Bookmark!

Do you desire to more Scripture and Prayer to guide your marriage?!?!?  So do I!  I’m so glad you’re here!  Staying close to God’s truth is the best way arm and protect our marriage from what the world says.  So many marriages are under spiritual attack and need the stability of God’s truth to stay grounded and healthy.  Learning what God says about marriage will set our marriages us for success to continue to grow stronger and stronger.  Keep these Scriptures nearby, so you can refer to them at anytime.

Marriage can be like a full-length mirror reflecting our inadequacies and flaws or like iron that sharpens iron, a process that refines us into the best version of ourselves.  God’s intent for our marriage is to be sacred and holy.  Staying connected with your spouse in daily prayer is another way to be rooted and grounded in God’s truths and protected from the enemy.  Print out the Marriage Prayer Bookmark to use and pray with your spouse the armor of God over your marriage.

Here Are 10 Bible Verses About Marriage:

  1. If there’s one thing I’ve learned about marriage, is when I am having a bad day or my spouse is having a bad day, two are better than one.  Our relationship with God makes us complete.  He has made and created marriage to help refine us, not leave us to do life alone.  Allowing our spouses to come alongside us when we’re having a bad day can be one of the most life-giving things we do.  We don’t have to have it all together all the time.  Marriages are made to help support one another and bring out the best in each other.  When we don’t allow our spouses to help us back up when we fall, we are missing out on the beautiful gift God has given us, our spouse–these are the moments that will bring us closer together.

2.  Prayer is a beautiful power gift God has given us, especially in marriages.  I have been guilty at times of not making prayer a priority in my marriage.  As a result we can slowly see our marriages suffer.  I never regret making prayer a priority, a daily habit especially with my spouse.  In times of desperation we can always pray.  God hears us especially in numbers.  For more ways to pray with your spouse, either print out the bookmark below or click on link 5 P’s to Pray over your marriage.

3.  Whenever there is a struggle in marriage, I can guarantee you, there is the enemy behind the scenes at work.  The enemy would like nothing more than to come between our marriages, cause division, and destroy what God deems holy and sacred.  When we allow God’s desires to be our desires, He aligns our hearts with HIS WILL, not ours.  If there is a struggle, tension, or an argument, take a step back and analyze a heart’s motives, is this MY WILL or God’s?  Sometimes we have to let go of our own expectations and desires of what we want, to allow God’s desires to Fill our hearts.

4.  One of the best ways to allow God to be the center of your marriage, is to empty your heart of all things worldly.  When we SEEK God with ALL of our hearts, we will find an overabundance of God’s wisdom, peace, joy, freedom, and love.  In marriage we may not always see eye to eye, understand each other or agree, but one common ground we can trust and stand on is God’s TRUTH of who He says we are, His WISDOM, His LOVE, His GOODNESS.

5.  This is my prayer not only for my marriage, but my family as well.  When we love what God loves, with all of our heart, soul, and strength the bond that we build in our relationship with God and our marriage is strengthened with a strength that nothing in this world can break or destroy.  The Love of God is meant to endure, persevere, and be eternal.  The world can never offer anything beyond temporary, mediocre, or idleness.

6.

We are God's dwelling place. Our marriages are meant to be God's dwelling place. God has made and created marriage as a space for His eternal blessings to overflow within us, a place where His love is to be kept holy and sacred.Click To Tweet

Marriage is a gift that is meant to make us more holy than happy.  Happiness is the byproduct of God’s holiness that turns into an eternal joy no one can take away when we allow our hearts and marriages to be God’s dwelling place for His wisdom, love, peace, and freedom.  No amount of evil, circumstances, or tragedy can take away God’s eternal gifts He has given us.  Imagine what the world would look like if we all allowed our hearts and marriage to be God’s dwelling place.

7.

In Marriage there will always be seasons of change. Seasons where we plant. Seasons where we grow. Seasons where we harvest.Click To Tweet

Life will throw so many curve balls at us.  To expect we will never have seasons of hardship is an unrealistic expectation.  To expect marriage to always be blissful and happy is also an unrealistic expectations.  When we take out the language always and never, we can learn to plant, grow, and harvest the way God intended for us.  In due season we will reap the harvest 30, 60, 100 fold (Mark 4:20).

8.  You are God’s handiwork.  He makes no mistakes.  He has created you to be his workmanship, to display His glory, and prepare you for eternity.  Marriages can be the most sanctifying process we go through and the biggest platform to display His glory.  Whenever we go through a struggle we can turn to God and say thank you for another opportunity to be a reflection of you!  We are meant to be a reflection of Jesus.  Whenever a situation occurs we can refer to the One who knows all and allow Him to guide us, and seek His wisdom in the process!

'An enemy might be able to defeat one person, but two people can stand back-to-back to defend each other. And three people are even stronger. They are like a rope that has three parts wrapped together--it is very hard to break.' Ecclesiastes 4:12 ERVClick To Tweet

9.  A strand of three cords is not easily broken.  A marriage that puts God first and center of their lives and marriage is a marriage that is not easily destroyed.  We are meant to do this life together with God, not separate, apart where we are exposed to the enemies attacks.  We are stronger together.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres. 8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.

10.  God’s love never fails.  When we choose to love we are choosing to be hurt and disappointed, because our love isn’t perfect and we get it wrong every time.  God’s love will always prevail and keep us safe.  His love is eternal and everlasting.  God’s love always forgives.  In marriage we will have to forgive, when we do we learn how to love like Jesus.  God’s love will never ask you to hide, keep secrets, or allow for bad behavior.  His love requires boundaries that help keep his love in and the enemy out.  Just like in the garden of Eden, God’s love will be found at the beginning and end of every boundary (Dr. Henry Cloud), will flourish, grow, and refine us more than we could ever imagine.

I’m so honored I’ve been invited to speak at the 2021 Wives of Integrity Marriage Conference!  I want to invite you to 2021 WOI Marriage Conference!  FREE Registration and the discounted ALL-ACCESS PASS for $39 ends 11:59 am May 9th TONIGHT!  Pricing increases to $59 tomorrow, May 10th.  Here are some of the topics the conference covers.

Healthier, happier communication.
Better physical and emotional intimacy.
Seeing sex as an act of worship, not a chore.
The ability to trust God with your husband’s salvation.
Learning how to have financial intimacy.
Understanding how to have hope and healing after betrayal.
The gift of prayer and fasting for your marriage.

…AND SO MUCH MORE!

Here are other Resources to help grow and build your marriage!

Stay Connected in marriage by reading God’s word and staying in Prayer.  Here is a 30 Day Marriage Bible Reading Plan and FREE Printable Marriage Prayer Book mark.

Want more blogposts that apply Scripture?

10 Bible Verses About Grief

10 Bible Verses That Will Give You More Courage

10 Bible Verses For Healing And Strength

10 Thanksgiving Bible Verses

10 Bible Verses to Remind You- You Are Victorious

10 Bible Verses About Love

What Does the Bible Say About Self-Care?

 

 

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3 Reasons Why You Should Join A Book Club

Who are my avid readers out there?  What do you like to read?  What is your favorite genre of books?  This year one of my goals is to read 40 books in one year, which means I have to read 3 books a month.  I’ve been reading 1-2 books via audible, 1 book via kindle, and 1-2 hard copy books a month.  If you like to read, I would love to have you join me on the journey to read and discuss some of these books.

That is why I started my first book club, The Healing Book Club! (Click on link to join the FB Group)

We will read faith based books and books written by experts such as doctors on topics such as mental and emotional health, healing from pasts hurts, inspirational stories, and social injustice.  I love to learn and have conversations about books I’ve read and learn where I can grow and do better.  I’m excited to share this upcoming month’s book pick She Writes For Him, “Black Voices of Wisdom,”  written by a couple of my friends Kennita Williams and Carol Chisolm.  This May they will join us for the book club discussion.  We will be able to listen to their stories and ask them questions.  If you’re anyone like me, you’re probably thinking, I don’t have time to read a book and talk about it.  When I set my goal, I knew I needed accountability.

Click image to buy

Here are 3 Reasons Why You Should Join a Book Club:

 1.  To Be Intentional–  Have you ever heard the saying, ‘Nothing Changes, when Nothing Changes?’  When I’m doing the same thing over and over and expect something different to happen, that is the definition of insanity.  We can’t expect to have something new or different in our lives when we’re only viewing life from our own singular perspective.  Reading books from different authors and backgrounds, allows us to view life through the lens and eyes of someone not like us.  It allows us to hear their heart and what concerns them.  James tells us, “my beloved brothers:  let every person be quick to hear, slow to speak, slow to anger;  (1:19).  Committing to reading a book a month, helps us to be intentional, and engage in interesting conversations about new topics.  It helps us to step out of our comfort zones and engage in new things.  Something always changes when we try something new.

2.  To learn and grow.  I’m always amazed how inspired I am when I learn something new about a topic.  I always feel so inspired after reading a book, and to make changes from the things I’ve read and learned.  That’s why I like to read the Bible, God’s instructions help keep me straight and identify where I am lacking and need to grow most.  2 Peter 3:18, “But grow in the grace and knowledge of our Lord and Savior Jesus Christ.  To him be the glory both now and to the day of eternity. Amen.”  You will never regret being in a place of humbleness where you are willing to grow and learn.  I love to read books that make an impact and challenge me to do better.

3.  To engage, connect, and make new friendships.  Whenever I join a book club, I meet so many new people, and have engaging conversations I never would have had before.  Connection and togetherness is God’s design for our lives.  Reading books from the perspective of someone else who is different than us, broadens our sight and hearing beyond our own lens.  It allows us to walk across the street and move beyond the four walls of our homes.  “Iron sharpens iron, and one man sharpens another” (Proverbs 27:17).  We need each other to grow.  The connections and conversations we have in book clubs are life giving and something we can always take with us.  You never know what a conversation might spark or connection you will make in a book club that God will use for what he has for you next.

If you want to join the conversation and be a part of this next book club click on the link to join!  

Here is a description of the next book from Amazon.

Hear the Voices and Hearts of Your Sisters.

In these turbulent times when the ugly stain of racism is at the forefront of our society bringing rampant division and mistrust, we desperately need ways to come together.

To build bridges of understanding between all in the body of Christ, we bring you twenty-three voices of Black Christian women, authors, ministers, educators, leaders, and mothers. Their powerful life experiences and heartfelt wisdom will shake you, open your eyes, and help you understand your sisters in Christ.

From the ways women of color are treated in our society, to raising Black daughters and sons, how a Black woman can have a white supremacist attitude, to how to respond as Christ would have us, their life experiences will be a link in bridging the gap between us with love.

May this powerful volume be a part of the bridge of love and understanding we need to walk across with our sisters.

 

Other Books we will possibly read:

The Gift of Pain-  Phillip Yancey                                        Permission to Feel-  Dr. Marc Brackett

Be the Bridge-  Latasha Morrison                                     Together-  Dr. Vivek Murthy

Clean Up Your Mental Mess-  Dr. Caroline Leaf              The Power of Vulnerability-  Dr. Brené Brown

Get Out of Your Head-  Jennie Allen                                 Outliers-  Malcolm Gladwell

Oneness Embraced- Tony Evans                                      The Power of Moments-  Chip and Dan Heath

How to Fight Racism- Jemar Tisby                                   Boundaries-  Dr. Henry Cloud


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3 Ways to Meet People In Their Anxiety

Have you ever tried to view and hear the perspective of another person who was different than you?  Someone who had a different background, different beliefs, different upbringing, lived in a different country, different opinion or point of view?  What was your response?  How did the conversation go?  Was there defensiveness? Anxiety?  An argument?  Or were you able to listen to their perspective and validate their experience?

If there is one thing this pandemic brought out in all of us, it was--where is our hope, where are we putting our trust, and revealed anxieties we probably never thought about before. Click To Tweet

“Let us hold unswervingly to the hope we profess, for he who promised is faithful.”  Hebrews 10:23

Going through this pandemic brought up a lot abnormal circumstances that were thrown at us all at once.  We all had to wear masks, quarantine, home school our kids, shelter in place, worry about our jobs, businesses, our economy, the health and well-being of loved ones, pause life celebrations such as weddings, graduations, and funerals.  There was stress of finances, how will we pay our bills, childcare, not being able to be with loved ones in the hospital, and loss of loved ones.  There was fear of the unknown, how will this all turn out, how many more people will die, and when will this all end?

There was a high level of anxiety and stress from everything we went through.  And we all dealt with the anxieties of the pandemic differently.  Hopefully, we all came out of the pandemic and still are, a little bit stronger and with a new perspective of what’s difficult.  But what about those who were barely surviving before the pandemic hit?  Those who didn’t know where their next meal came from, didn’t have access to computers for education, or access to healthcare if they got sick?  I hope in all this, the pandemic helped us see and hear others and learn how we can meet people in their anxieties.

3 Ways To Meet People In Their Anxiety

 1.  Listen-  If there is one thing the pandemic taught me how to do better is listen. “Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger;” (James 1:19).  We all have the core need to be seen and heard.  We are missing out when we don’t listen to our brothers and sisters in their hurt and pain.  When Jesus was here on earth he offered a listening ear to hear people in their suffering like the woman at the well, or the paralyzed man.  He didn’t just say I’m sorry and keep on walking.  He didn’t give lectures or provide ways to temporarily fix it.  He stopped, listened and said, ‘Come follow me.’  There is power in listening.  It allows others to know I hear you, and you matter.

2.  Acknowledge-  Learning how to acknowledge others when they are struggling, to be able to come alongside them and say I see you in your hurt, is so powerful.  “He comes alongside us when we go through hard times, and before you know it, he brings us alongside someone else who is going through hard times so that we can be there for that person just as God was there for us.”  (1 Corinthians 1:4).  To acknowledge someone when they are hopeless offers empathy and is what Jesus does for us.  Acknowledgement allows their struggle to be known, lets them know you see them, and they matter.  An example would be, “I see you are hurting, there are no words, I’m so sorry.”

3.  Validate-   How lonely would it be it we suffered in silence or by ourselves?  Jesus never intended for us to be alone in our anxieties.  He tells us to cast all of our anxieties on him, because he cares for us (1 Peter 5:7).  “God will perfect everything that concerns you.” (Psalm 138:8).  When we tell our concerns and worries to God, they matter to Him.  Why?  Because whatever concerns us and matters to us, concerns and matters to God.  When David wrote in Psalms 56:8, “You have kept count of my tossings;  put my tears in your bottle,”  we know that God cares, he sees, and hears our cries, they matter to Him.  To validate someone, means you support them and value their feelings, it lets them know “I am here for you,”  when you validate them.

'When he went ashore he saw a great crowd, and he had compassion on them and healed their sick.' Matthew 14:14. Click To Tweet

There will always be worry and anxiety in this world.  God tells us in James 5:13-14, if “anyone among you is suffering, let him pray.  Is anyone cheerful?  Let him sing praise.  Is anyone among you sick?  Let him call for the elders of the church, and let them pray over him….” We can model what Jesus does for us by opening our eyes and ears to the hurting and suffering and see what matters to Jesus, should matter to us as well.

Jesus didn’t walk away from the sick and the hurting, he met them in their anxieties by either coming alongside of them or healing them.  Because of Jesus’ compassion and God’s love many have been healed and saved.

Have you considered how you can meet someone in their anxiety?

What can you do to let them know God cares for them, he sees and loves them?

When anxiety gets the best of me, I have to refer back to what God is able to do, stay in prayer and trust He is able.

For the month of April, in honor of our son Bowen’s life we are encouraging others to consider sponsoring a child to not only help honor our son’s life, but to show others who are hurting and living in poverty, they matter.  Sponsoring a child is not only life-giving to them, but to you as well, when you give them an opportunity to an education and food.  It also helps open our eyes to see how someone else lives in another country and see life from their perspective.  It helps us move beyond the boundaries of our anxieties and steps into their world to meet them in theirs.  My anxiety is put into perspective when I see what I am concerned about is nothing compared to what others have to go through everyday.

If you were inspired by our son’s story or this post, Click on the link below and meet your future sponsor child!  You will be blessed!

Want to show more compassion? Consider sponsoring a child to help end poverty.

Sponsor a Child in Jesus Name with Compassion


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10 Lessons Our Son’s Life Has Taught Us

This year marks the 10th anniversary of our son Bowen’s passing.  In 2011, our lives have been changed forever.  We wanted to share, how he has impacted our life over the past 10 years.  We wouldn’t be where we are today nor would we be doing what we’re doing if it weren’t for our son Bowen and what God has done in our lives.

Here are 10 lessons Our Son’s Life Has Taught Us:

Lesson #10-  HOPE is for REAL. We named our son Bowen, because of its meaning,  ‘small victorious one.’   He truly lives us to his name in heaven where the victory has already been won. Because of Bowen, we founded Bowen’s Hope in 2013, where we helped kidney kids who had kidney disease and their families at the Phoenix Children’s Hospital.  We came up with the acronym for Bowen’s Hope B- Bringing, O- Others, W-What, E-Everyone, N- Needs, HOPE!!!!!  Because of what we went through, we realized there were other families who deal with their child who has kidney disease, which can be so demanding mentally and physically. God used our pain for HIS greater purpose to help at the kids’ kidney camp, called Camp Maska, get families sponsored for Christmas, and hold toiletry drives to help with some of their needs.  God showed us the true meaning of coming alongside others in their hurt.  When we set out to help others, they end up helping us more than we help them.

 “who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”  2 Corinthians 1:4

Lesson #9- The Joy of Less.   We have more when we have Less.  Bowen taught us how precious life really is, every life matters, and to cherish every moment. Life is too short to be filled with things and stuff that doesn’t matter. To live simply and have less, is to have more time for adventure, making memories and spending time together. Our stuff taught us you don’t own stuff, stuff owns you. You can read more of our story in “Chicken Soup for the Soul:  The Joy of Less.”

“Do not store up for yourselves treasures on earth, where moths and rust destroy, and where thieves break in and steal.  But store up for yourselves treasures in heaven, where neither moth nor rust destroy and where thieves do not break in or steal;  for where your treasure is, there your heart will be also.”  Matthew 6:19-21 NASB

Lesson #8-  We can do hard things in Christ.  Bowen’s life taught us not to let the pain of suffering consume us but to pour it into something positive for the greater good. His life took us to places we never imagined or thought were possible. After Bowen, I started running and training and qualified for the Boston Marathon in 2013. Sadly that was the same year the Boston bombing occurred.

'I can do all things through Christ who gives us strength.' Philippians 4:13Click To Tweet
I don’t have a picture with my medal smiling after the finish line, because we were trying to get safely back to our hotel in the midst of crowds, police cars and SWAT teams all around us. The bombing taught us when we run in fear there will always be another finish line to cross, when we run in the victory of Christ there is only one finish line to cross and never have to run in fear again.  The other picture is my husband at the finish line of the Iron Man he completed in AZ. We would have never have been able to accomplish all these things without the strength of Jesus and our son giving us the courage to say I can.

Lesson #7- Kindness Matters. Our Son’s life taught us every life matters and is valuable. Everyone deserves kindness no matter who they are. Kindness is a gift from God. If no one received kindness no one would know the love of Jesus.  Bowen’s life challenged us to extend kindness to others by doing a 13 Day Kindness challenge for everyday he was alive. Doing acts of kindness was so healing, and allowed the legacy of Bowen’s life to live on.  Giving kindness to someone can be the key to their breakthrough and the very thing they need. Be the kindness this world needs. Kindness is contagious. Pass it on.

“Be kind and compassionate to one another.”  Ephesians 4:13

FREE Kindness Click to Download

FREE Kindness Cards Click to Download

#12DaysofKindnes

 

Lesson #6-  Life is Better together.  Even though we didn’t choose for our son’s life to be taken by this horrible disease, time and time again, every race we ran, every fundraiser, every event put on in honor of Bowen, brought people TOGETHER. Life is meant to do and LIVE TOGETHER in UNITY with one another.  Matthew 18:20- “For where two or three gather in my name, there I am with them.”

1 Peter 4:8-9 “Above all, love each other deeply, because love covers over a multitude of sins. Offer hospitality to one another without grumbling.”

Lesson #5- How Beautiful are the Feet that Bring Good News. If there is One thing God is able to do is bring Beauty out of Ashes. Here are beautiful works of art people made for me after Bowen died. One is a beautiful portrait of our son where his his body is preserved untouched by his disease. Another is the Beautiful feet picture of the Bible verse in Romans 10:15. Another is a picture someone painted I didn’t even know, God placed in her heart to paint and give us this picture with the verse By His Stripes we are healed Isaiah 53:5. The last picture is a Bowen’s beautiful name tattooed on my foot, (thank goodness we will have beautiful feet in heaven LOL) for anyone who asks I can tell them how beautiful are the feet that bring good news—His name indeed brings good news, that we will see Him again One day in heaven. God is able to turn our Tests into Testimonies our Misery into His Message our Trials into Treasures.

Lesson #3-  Be Thankful.  Our son’s Life taught us to Be Thankful for what you have, it could always Be Worse. There is always something to Be thankful for no matter what your circumstances. Thankfulness helped us get through some very tough times—when we were grateful it turned what we had into enough and more than we ever needed. You never know when will be the last time to see a loved one or be here on this earth. Spending our time being grateful is time well spent.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. #quote #MelodyBeattie
Lesson #2-  Live life with Adventure and with more margin. Bowen’s life allowed us to get rid of a lot of clutter and distractions in our lives and trade them in for making memories and adventures with our family.  More Margin allowed for schedules to be free to allow for spontaneous moments and for the unexpected. He showed us the meaning of seeking adventure and allowing room for it in our lives.  Leaving margin allows us to be available in God’s timing to be vessels when he needs us to be his hands and feet.  Click Here to watch our adventures from Alaska.

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”  2 Corinthians 12:9

 

Lesson #1-God Can Turn UnAnswered prayers Into Something Better.  God doesn’t always answer our prayers the way we want them but answers them in a bigger way than we could ever imagine.  We prayed for Bowen to be healed and for him to come home.  When he died, at first I thought God didn’t answer our prayers, Why?  But then I realized God did answer our prayers, just not in the way we wanted.  He indeed heal Bowen and brought him home to heaven.

Our son taught us—When God is all you have God is all have, God is all you need. There is no sorrow on earth that God can’t heal (David Crowder lyrics). Our son’s short life continues and will continue to teach us so much. We have valued and cherished our time with Bowen’s Hope but had to close this chapter of our lives. Even though this chapter closed, God continues to open new chapters and continues to use Bowen to be apart of our lives, just in a different way. He will continue to challenge us and make us step through new doors of opportunity wherever that may lead us.
Our son has taught us more in these 10 years than we would have ever done on our own. What the enemy uses for evil God will use for good (Genesis 50:20).Click To Tweet

God is good all the time no matter what our circumstances or trials we go through.  I hope and pray these lessons we’ve learned can be applies to our everyday lives and never forget why we are here–to love one another and allow our trials to grow us.

To celebrate and honor our son’s life for his 10 year anniversary, our goal is to have 10 kids through Compassion International be sponsored.  So far 3 kids have been sponsored and need 7 more families to reach our goal!  We have really enjoyed sponsoring Victor, who we started sponsoring after Bowen died.  Would you consider sponsoring a child?  To read our story visit instagram to read more.

 

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                 Want to show more compassion? Consider sponsoring a child to help end poverty.

Sponsor a Child in Jesus Name with Compassion

Am I Living By Faith or By Fear?

Take the first step in faith.  You don’t have to see the whole staircase, just take the first step.  #quote Martin Luther King

Recently I finished a Bible Study Habakkuk by Moody Publishers by Dannah Gresh.  At the same time I read a You Version Bible Plan Hope in the Dark by Craig Groeschel which also followed in the book of Habakkuk.  I didn’t realize the plan would be about Habakkuk as well, but how amazing when God orchestrates His plans.

The book of Habakkuk is in the Old Testament and only three chapters long, but it is packed full of godliness and wisdom.  Each chapter has an important pattern of ask questions to God, WAIT, and Praise.  The chapter starts out with Habakkuk crying out to God, asking why all the violence, all the iniquity, injustice (Habakkuk 1:2-5)?

God responds-

This study was so timely for me.  I’ve been working in the COVID ICU’s taking care of very sick patients.  I wouldn’t wish what I do or see on anyone.  All of it is so heavy and hard to watch over and over.  I feel like Habakkuk, looking around seeing all the suffering, the injustice, and loss of life at the hands of a violence but in my case a virus.  I can just picture him on his knees before God crying out, ‘how,’ ‘why,’ ‘when?’  It’s hard at times not to focus on the fear of it all, am I next?  Am I exposing others? How many more will suffer? When will this all end?

It can be difficult to see that God will use all of this pain and devastation for His greater work in us and the nations.  It’s hard to believe God will use all this to strengthen our faith when we wait and trust in His timing.  Physically, logically my brain can’t comprehend what is going on around me, but by faith I don’t have to have it all figured out and answers to all my questions.  The only thing I need to know is God’s outcome is loving and good.

I admit there are times I have to catch myself and question, Am I Living More in Fear or in Faith? Click To Tweet

Being honest, I’ve focused a lot on my fears of what surrounds me.  It FEELS as though God has left and I’m walking through this battlefield ALONE, just waiting for the explosion to go off.  BUT I KNOW, these thoughts come from a place of FEAR.  They are NOT God’s TRUTH or what He PROMISES US.

It’s easy to look around at what the world is doing and Fear there will be more spread of the virus.  People are at their wits end and just want to be TOGETHER.  I believe God doesn’t want us to LIVE in FEAR, but He wants us to also practice Discernment and Wisdom.  He wants us be in community to support one another by giving empathy and compassion.  God is the creator of universe and science. We will all have a different opinion and comfort levels on what we believe is safe for our health and well-being and that’s okay.

It's Not my JOB to FIX the outcome, control people, or take away others' FREE WILL. My Job is to Love them and Trust God's outcome is BEST. Click To Tweet

When the world of chaos feels out of control, I have to stay anchored, centered, and grounded in the ONE who IS in CONTROL.  The balance of trusting, surrendering, having faith, and standing firm can be a fine line to walk.  My HOPE will never be found in the ability to figure it all out.  When I CHOOSE to LIVE in FAITH and not by FEAR, there is always HOPE.  When I TRUST and ALLOW God to GROW my FAITH way beyond anything I could ever do on my own.

He is the God of HOPE.  He is the God of PEACE.  You are loved.  You matter.  You are KNOWN to God.  What you are going through Matters and He will use for all for His good.

“His splendor covered the heavens, and the earth was full of his praise.  His brightness was like the light;  rays flashed from his hand;  and there he veiled his power”. Habakkuk 3:3-4

I will ask.  I will wait.  I will praise.  Just like Habakkuk.  My faith will carry me and  take me further than any amount of fear can.  When I am troubled by what surrounds me.  When I waiver at the battle before me. I remember the one who has it all in His control.

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What Can We Do In Times Of Crisis?

I really wanted to title this post The Power of Compassion or the Power of our Words.  But in reality not many will google, ‘how can I show more compassion,’ or ‘how do my words effect others?’  When I write these posts I’m at the mercy of google to help people find content they are in desperate need of.  I hope this post finds you in your place of need where you are right now.

The answer to this question is compassion.  In any type of crisis, compassion is always the best remedy.  But what does compassion look like when the world is falling apart?

What We Can Do In Times Of Crisis

You never know how one act of compassion or the impact of your words can effect others.  Recently I’ve had to transition from the OR into the ICU to be able to take care COVID patients.  I’ve had to see some really heart wrenching things over the past couple of weeks.  But I’ve also seen the heart of compassion rise when people are hurting.  Nurses have to be some of the most compassionate people I’ve ever met.  What they do in times of crisis is just incredible.

Nine years ago when before our son passed away, a nurse thought to record my son’s heartbeat on a recorder and put it into a teddy bear to give to me.  Her thoughtfulness and act of compassion has given me a precious gift that I am forever grateful  for and has touched me deeply.  This past week I witnessed another nurse do the same to give to a little girl as she recorded her loved one’s last heartbeat.  Although nothing can replace our loved ones, these acts of compassion in the last moments of life are what we will remember and cherish.  These acts of compassion give their loved ones’ lives dignity and show them your life matters, I see you.

Our words can show compassion during these times when others are hurting.  Never underestimate the power of empathy in times of crisis.  Just telling someone, “I’m so sorry,” or “I am here for you,” are words that will stay with them and let them know you care and see their suffering.

'But a Samaritan, as he journeyed, came to where he was, and when he saw him, he had compassion' (Luke 10:33) Click To Tweet

Many have read the parable of the Good Samaritan.  After reading the parable many think, ‘I would never walk by a man half naked and dead lying in a ditch.’  But yet two godly men do, a priest and a Levite.  The unlikely person, the Samaritan, who was viewed as someone who was lowly, not to be associated with because of wayward ways, was the person who stopped to help.  Out of the three men the Samaritan was the only one who came to where he was, in the ditch.  The others passed by, for reasons unknown.  Maybe they couldn’t be bothered?  Or maybe they were in a hurry?  Or worst yet, maybe they didn’t care?

But the Samaritan didn’t just come to the hurt man, he bound up his wounds, poured oil and wine on them, brought him to an inn, paid for his room, and came back to check on him.  Why would someone do this?  Because he had compassion on him.  These actions remind me what Jesus has done for us.  When we are moved by compassion, we do things for others we normally wouldn’t do.  We see things we normally wouldn’t see.  When we can see others in their pain and hurt through the lens of compassion, we become God’s love.  We become a friend and a neighbor.

When Jesus asked in Luke 10:36, “Which of these three, do you think, proved to be a neighbor to the man who fell among the robbers?”  “He said, “The one who showed him mercy.”  And Jesus said to him, “You go, and do likewise” (Luke 10:37).

Because of the act of compassion my nurse did for me by taking the time to record my son’s heartbeat and put it into a bear and the compassion I witnessed this week, now others will have a bear with their loved one’s heartbeat in their time of need.  This is made possible through the foundation associated with the hospital I work for that will help fund for more bears when you donate to this specific cause.

During these times of unknowing and crisis, it’s so important to let others know, I see you, hear you, you matter, through our acts or words of compassion.

How can we be a good neighbor to those around us who are hurting?

Would you like to know how you can be more compassionate in times of crisis?

Join me this month in the 12 Days of Kindness, where you will be challenged to do one act of kindness a day.  Kindness can move us into areas of compassion for others.  Here are the Kindness challenge prompts below.  Post Act of Kindness with Hashtag #12DaysofKindness

 

 

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