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How To Heal From Hidden Hurts: Half the Battle Book Review {& Giveaway!}

Have you ever faced a battle in your life and wondered ‘why me?’ or ‘when will this ever end?’  Well today you are in the right place.  I’m excited to share with you a book written by Dr. Jon Chasteen, Half the Battle:  Healing From Hidden Hurts.  A lot of us go through life discrediting the hidden hurts and trauma of our past, stuffing it down to hidden areas where it can’t hurt us anymore.  We tell ourselves lies, ‘they don’t matter,’ or ‘I’m fine, that was the past,’ when in reality we keep those hurts hidden away, not healed from them, just put in a different area of our hearts.

Funny thing how the body works.  It wants to heal.  Although this method of suppression will serve you well for probably many years, it never lasts.  God has a way of surfacing those hidden areas we’ve managed to keep ‘safe,’ by nudging us into areas of His eternal healing.  It’s our choice whether we want to be healed or keep sitting on our mats like the paralyzed man.

“Then Jesus, deeply moved again, came to the tomb.  It was a cave, and a stone lay against it.  Jesus said, “Take away the stone.”  Martha, the sister of the dead man, said to him, “Lord, by this time thee will be an odor, for he has been dead four days.”  Jesus said to her, “Did I not tell you that if you believed you would see the glory of God?”  John 11:38-40 ESV.

In biblical times, the dead weren’t necessarily buried but put in caves with large stones to seal them (cave burials were for the wealthy).  They did this so there wouldn’t be the horrific odor from the dead that was buried there.  The odor was kept hidden by the stone.  Dr. Chasteen calls this the ‘stench behind the stone.’  He uses this example as a parallel of our undealt with pain.

'Jesus is not okay with permanently sealed tombs.' #quote Dr. Jon Chasteen #HalftheBattle #healingClick To Tweet

How To Heal From Hidden Hurts

What’s so amazing about the story of Lazarus is, everyone had started the mourning process, there was no possibility of a miracle, their loved one was dead, end of story–Jesus entered the scene and changed everything.  So why allow Lazarus’ sisters Mary and Martha, and all his loved ones go through all that pain in the first place?  To show us what it looks like to invite Jesus into our pain.  Dr. Chasteen, uses the story of Lazarus to paint the picture of what we do with our pain.  How we try to bury our pain and seal it off in a grave without truly healing from it.  He wants us to see what happens when we invite Jesus into our pain, how miracles and healing happen when we do.

Jesus can resurrect any pain and bring it back to life Click To Tweet

Our pain is Jesus’ pain.  You’re pain matters to him.  “Jesus knows where you’ve hidden your pain” (quote, Chasteen).  He wants us to take Him to that exact place where we stopped believing and gave up hope.  Healing isn’t healing if it’s done half-way.  Jesus knows the way to heal because He is our Healer.

Maybe your pain stems from the pain of rejection.  Or from the pain of being abandoned or forgotten.  Maybe you’ve been the victim of abuse or racism.

Whatever the root of our pain, 'God can take whatever pain, whatever rejection, and whatever shame you carry and use it for His glory and for your good' #quote Chasteen #halfthebattleClick To Tweet

The enemy will always use our pain for his evil plan.  He’ll whisper lies it’s better to keep our pain hidden, attach shame to it, not allow Jesus in to help us, and to carry this burden on our own.  We can’t change the pain of our pasts.  We can’t pretend our past didn’t happen.  We can only take steps towards allowing Jesus to have access to all areas of our hearts so He can heal the forgotten hidden areas of our heart.  What the enemy uses for evil God will use for good (Genesis 50:20).

I will never forget when God did this for me in my life.  I knew there were areas of pain and hurt I was holding onto.   I knew God was nudging me to deal with them and allow Him to lead Him to the root.  I kept saying, ‘no,’ until one day I couldn’t say, ‘no,’ anymore.  He had brought me to the very place our son died in the hospital, when our daughter had broken the tip of her finger.  God asked me in this moment, ‘Do you want to heal?’  I finally said, ‘yes.’  He then nudged me to walk into the place that caused so much of my pain, the room where our son died.  The moment I stepped into the room, God gave me an overwhelming sense of peace, letting me know, you don’t have to hold onto your pain anymore, I have your son, I’m taking care of Him, you will see him again one day.

The key to healing is our willingness to heal.

Healing is hard but so worth it.  Half the battle is being willing.  Our willingness allows for places of honesty and vulnerability places where Jesus will do His amazing work in us, when we allow Him.  We don’t always have to know how only trust that God knows a better way.  We will never find healing and restoration in shame and pride.  Everlasting peace and freedom will only happen when we partner with Jesus and let Him in, not when we try to carry our burdens on our own.  We were created and made to have a holy dependence in God not a holy independence (kind of never works out when we do).

God doesn’t always provide the front door approach to our pain, because He knows many of us won’t walk through it!  Sometimes He uses the back door approach, allows us to go through the battles, pain, and struggles so we can draw closer to Him and invite Him in.  If you struggle with allowing God to have your pain, Half the Battle will help lead you to those place where hidden hurts reside.  Dr. Chasteen will help you roll the stone away so you can deal with those hidden hurts that don’t allow one to heal.

Do you invite Jesus into your hidden hurts?

Where do you keep hidden hurts?

Want a chance to read Half the Battle?  Enter a chance to win a copy for yourself!  To enter write a comment below, Subscribe to my blog, like my Author Facebook page , or like/share this Facebook post.

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How Do I PRAY?

Have you ever sat down to pray and just didn’t know what to say? Or felt like your prayers were empty and meaningless? Or if God was even listening?

Prayer is one the most important things we can do in our lives, yet when life gets busy, its one of the first things we omit out of our daily schedules and what we give up when we do don’t see ‘our prayers working.’

Maybe one of the reasons prayer can be so difficult is because of it’s meaning.

In English, Pray means ‘to ask or beg.’

In Hebrew, the word for Pray tefillah means to ‘self-examine.’ The root word for tefillah is tofel, which means to ‘attach, join or bind together.’

In Aramic, the word for Pray salah means ‘to bow, worship.’

In Greek, the word for Pray proseuchomai means to ‘supplicate, to worship.’

As one can see, the definition for pray has a variety of definitions. So which definition is correct?

All of them.

Prayer is way to worship God, it is a way to sit before God to self-examine ourselves and how we ask God to intercede on our behalf and bow before Him in His presence.

Nonetheless, prayer doesn’t have one singular definition and fit into a box. Making prayer fit one singular definition would limit God’s abundant meaning, purpose and power for prayer. The purpose of prayer isn’t solely meant to just ask God for our own needs and personal gain, or just to ‘self-examine’ ourselves or just to worship. Prayer goes way beyond that.

Prayer is our invitation to God to open the door for His divine power to move the mountains in our lives and others. Taking our struggles to God through prayer invites Him into our lives, brings us into His presence and binds us closer together with Him.

So How Do We PRAY?

God doesn’t judge our prayers. They don’t have to be filled with eloquent words or with verbatim Scripture. We don’t have to be on our knees, bow our heads or even fold our hands. The prayer posture and how we pray is God’s least concern. God is more concerned about when we don’t pray and the condition of our hearts. Our prayers are a way to get our hearts right with God and communicate with Him.

If you struggle with what to say during prayer here is a prayer tool that may help.

Praise
Repent
Ask
Yield

If you struggle with what to say during prayer here is a prayer tool that may help. Praise Repent Ask YieldClick To Tweet

PRAISE
If you don’t know what to say, start with the very nature of what prayer is, praise. Some of the best prayers written in the Bible are prayers of praise spoken by David in the Psalms. Start telling God everything you are thankful for. Praising God first, sets our hearts and minds on our Creator and His greatness and puts us in His presence. Praise purifies and softens our hearts, so we can hear what God is saying. (James 4:6-10)

REPENT
Next comes the hard part of what prayer is—repentance. No one likes to admit their wrongs or even speak them out loud. Confessing our sins to God, opens a door for His forgiveness, so we don’t allow sin to reign in our lives but allow more room for God’s truth and grace. Confession allows us to humbly come before our Lord, lay our burdens at His feet, so He can do something greater than we ever could on our own. Confession invites God in to intervene on our behalf. (Matt. 3:8, Isa. 30:15).

ASK
Next, tell God all that is troubling you. He wants to hear what is in your heart. He wants every part of you, struggles and all. Ask God for help and healing, to supply for your needs, your provision, safety, wisdom, discernment, guidance, direction. God is always bigger than our struggles and can handle anything we ask of Him. (Phil. 4:19)

YIELD
Lastly, yield to God. Submitting our ways to God to His will and way, allows for God’s greater plan to happen through us. Pray for God’s desires to be your desires. At the end of the day, it’s about God’s plans, not ours. (1 Peter 5:6, James 4:7)

We may not always know what to say, but know when we are silent that is what Satan desires for us.

Satan tries to limit your praying because he knows your praying will limit him. ~Zig ZiglarClick To Tweet

Next time you pray, don’t allow Satan to keep you silent. Cutting prayer out of our lives, cuts our direct communication and relationship off with God, which is exactly what Satan wants. Your prayers matter and make a difference to God. Never stop praying, He is listening.

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The Power of An Invitation

I will never forget the first time I attended my first Bible study in 2012.  I had been a Christian my whole life, went to church, read the Bible, but never attended a formal Bible study.  I could name a million reasons why I didn’t attend before then;  busy with motherhood, I worked during the week, I had to take care of the house, etc.  It’s funny how God has a way to always point you in the right direction.

I was at a point in my relationship with God where I knew He wanted me to take the next step towards a deeper relationship with him;  but I didn’t know how.  One day I was standing in the preschool parking lot talking with a friend, pouring out my heart to her.  I had just started to attend the same church as her.  As she was listening to me, she had opened the door to something bigger than I could have ever imagined.  She invited me to a Women’s Bible Study at the new  church I was attending.  I immediately accepted the invitation.  I was excited, because I knew God had used her that day not only to invite me, but to point me in the right direction towards what He had desired for me.

The day I stepped foot into my first Bible Study, I was hooked and I never looked back.  Once I started, I couldn’t get enough.  I wanted more.  Her  invitation to Bible study changed my life.  I never knew how much I was missing until I entered into God’s presence, opened up the Scriptures and allowed God’s truth into my heart.  My friend was faithful in listening to God, to invite me that day.  I only had to enter through the open door, God did the rest.

 

God used my friend in a big way that day.  I am so glad she listened to the prompting of the Holy Spirit to invite me that day.  Her invitation changed my life.  God’s words are what transforms our hearts, nourishes our souls, and gives life to our spirits.  God’s love is not meant to be hidden, but shared with everyone.

Just imagine if the three wise men never accepted God’s invitation to see the birth of baby Jesus.  They would have missed out on seeing the birth of their king.

Just imagine if Paul didn’t accept God’s invitation that day on the road to Damascus when he was blinded by the light.  We would have never seen God’s ability to  transform Paul’s heart, from someone who persecuted Christians to someone who risked His life to save them.

Imagine if the Disciples and the Apostles never accepted God’s invitation to become followers of Christ.  We would have missed out on the greatest message ever told. We would have never seen God’s ability through the Holy Spirit to grow the church.

We are merely vessels God uses to carry out His greater plan.  We are all apart of God’s great amazing story of the gospel.  If we never shared it with anyone, imagine how many  people miss out on the beautiful message of the gospel.

The worse thing a person can say is ‘No.’  God will continue to pursue their hearts.  You only need to be faithful in prayer of how God can use you.  

There will always be 101 things keeping us away from studying the Bible.  Not one of those reasons are ever good enough to keep us away from spending time with God.  When we give God the time He has given us, He will provide all the time we need to get everything else accomplished that He desires for us.

Have you been prompted to invite someone to church or Bible study?  You never know how God will use you to impact the life of someone else.  Your invitation might be the very thing a person needs to take their next step.

Have you ever accepted an invitation that changed your life?

How has Bible Study impacted your life?  

To learn more about why studying the Bible is so important Click Here.

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This post was first published on www.akchristianwomensministry.com.


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