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How Do I PRAY?

Have you ever sat down to pray and just didn’t know what to say? Or felt like your prayers were empty and meaningless? Or if God was even listening?

Prayer is one the most important things we can do in our lives, yet when life gets busy, its one of the first things we omit out of our daily schedules and what we give up when we do don’t see ‘our prayers working.’

Maybe one of the reasons prayer can be so difficult is because of it’s meaning.

In English, Pray means ‘to ask or beg.’

In Hebrew, the word for Pray tefillah means to ‘self-examine.’ The root word for tefillah is tofel, which means to ‘attach, join or bind together.’

In Aramic, the word for Pray salah means ‘to bow, worship.’

In Greek, the word for Pray proseuchomai means to ‘supplicate, to worship.’

As one can see, the definition for pray has a variety of definitions. So which definition is correct?

All of them.

Prayer is way to worship God, it is a way to sit before God to self-examine ourselves and how we ask God to intercede on our behalf and bow before Him in His presence.

Nonetheless, prayer doesn’t have one singular definition and fit into a box. Making prayer fit one singular definition would limit God’s abundant meaning, purpose and power for prayer. The purpose of prayer isn’t solely meant to just ask God for our own needs and personal gain, or just to ‘self-examine’ ourselves or just to worship. Prayer goes way beyond that.

Prayer is our invitation to God to open the door for His divine power to move the mountains in our lives and others. Taking our struggles to God through prayer invites Him into our lives, brings us into His presence and binds us closer together with Him.

So How Do We PRAY?

God doesn’t judge our prayers. They don’t have to be filled with eloquent words or with verbatim Scripture. We don’t have to be on our knees, bow our heads or even fold our hands. The prayer posture and how we pray is God’s least concern. God is more concerned about when we don’t pray and the condition of our hearts. Our prayers are a way to get our hearts right with God and communicate with Him.

If you struggle with what to say during prayer here is a prayer tool that may help.

Praise
Repent
Ask
Yield

If you struggle with what to say during prayer here is a prayer tool that may help. Praise Repent Ask YieldClick To Tweet

PRAISE
If you don’t know what to say, start with the very nature of what prayer is, praise. Some of the best prayers written in the Bible are prayers of praise spoken by David in the Psalms. Start telling God everything you are thankful for. Praising God first, sets our hearts and minds on our Creator and His greatness and puts us in His presence. Praise purifies and softens our hearts, so we can hear what God is saying. (James 4:6-10)

REPENT
Next comes the hard part of what prayer is—repentance. No one likes to admit their wrongs or even speak them out loud. Confessing our sins to God, opens a door for His forgiveness, so we don’t allow sin to reign in our lives but allow more room for God’s truth and grace. Confession allows us to humbly come before our Lord, lay our burdens at His feet, so He can do something greater than we ever could on our own. Confession invites God in to intervene on our behalf. (Matt. 3:8, Isa. 30:15).

ASK
Next, tell God all that is troubling you. He wants to hear what is in your heart. He wants every part of you, struggles and all. Ask God for help and healing, to supply for your needs, your provision, safety, wisdom, discernment, guidance, direction. God is always bigger than our struggles and can handle anything we ask of Him. (Phil. 4:19)

YIELD
Lastly, yield to God. Submitting our ways to God to His will and way, allows for God’s greater plan to happen through us. Pray for God’s desires to be your desires. At the end of the day, it’s about God’s plans, not ours. (1 Peter 5:6, James 4:7)

We may not always know what to say, but know when we are silent that is what Satan desires for us.

Satan tries to limit your praying because he knows your praying will limit him. ~Zig ZiglarClick To Tweet

Next time you pray, don’t allow Satan to keep you silent. Cutting prayer out of our lives, cuts our direct communication and relationship off with God, which is exactly what Satan wants. Your prayers matter and make a difference to God. Never stop praying, He is listening.

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Confessions of a Working Mom

Sometimes I struggle as a mom who works outside the home, with not always having all the laundry done, all the dishes washed in the sink or homemade well balanced hot meals sitting on the table ready for my family to eat before 6 o’clock.  I struggle with not being at all the class parties, field trips and being able to go on mom coffee dates.  Truth is most days there are piles of unwashed dishes in the sink.  Sometimes we have sandwiches for dinner.  

I am so thankful for my husband, because without his love and support I wouldn’t be able to function as a working mom.   We try our best to run our household working together as a team.   

However, do you ever have those days where things just don’t run so smoothly?  You know before starting the day (before 6:30 am), there is a mile long of things that need to be done before leaving the house like feeding kids and dogs, brushing teeth and making sure lunches are in backpacks?  And after working a whole day, kids need picked up from school, dinner needs to be made, kids need help with their homework, the kitchen needs to be cleaned, lunches need to be prepared, then it’s time for bed!  Then the whole routine is reapeated over the next 4 days until the weekend comes!

As mothers and wives, we don’t do things to be commended.  But it would be nice to hear the words ‘thank you’ now and then.  Whether you are a mom who works inside the home or outside of the home, being a mom can be an exhausting, thanklesss job.  Especially the job of a stay at home mom, because their job isn’t always recognized as being a job most of the time, because they don’t receive a ‘paycheck.’  I have to give credit to stay at home moms, I don’t know how they do it.  They have one of the hardest jobs of all.

As a mom, can you relate?  We may question, is this God’s calling for us? 

We may compare ourselves to each other by what another accomplishes and achieves, and use that as a determination of our worth.  I promise you this is not how God sees us or how our worth is measured.  God desires us to seek him for our acceptance, our approval and our worth, not in our comparisons of one another.

So where is the worth and value in our work when we don’t receive grattitude?

“In all work you are doing, work the best you can.  Work as if you were doing it for the Lord, not people”  (Colossians 3:23)

Even if we don’t recieve a ‘thank you,’ there is still value in our work when we do it for the Lord.  Finding value in our achievements is an endless, empty path.  I can guarantee you there will always be another pile of dishes in the sink, another load of laundry to wash, another meal to prepare.  Where is the value in our endless tasks?

We don’t have to live in the comparisons of others or our achievements to find our acceptance and worth–In God’s love we lack nothing, in him we are made complete (Colossians 2:10). 

Being a mom who works outside of the house continues to teach me to be content in whatever situation I am in (Philippians 4:11).  

If I wait until my house is clean to invite a friend over, I miss out on an opportunity to spend time with a dear friend.

If I wait until I have achieved something great, I miss out on all the joys God has intended to fill me with.

There is value and worth in God’s calling for us.  It doesn’t matter what our circumstances are, in God we receive the fullness of joy in every situation.

You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore” Psalm 16:11.

When God’s desires are our desires, we are fulfilling God’s calling for us.  

Seeking God to fill us with His desires, we will always be satisfied in who God says we are.  “And the Lord will guide you continually and satisfy your desire in scorched places and make your bones strong; and you shall be like a watered garden, like a spring of water, whose waters do not fail” Isaiah 58:11.


Being a working mom (outside of the house and inside) may be a challenging, tough job.  Know that whatever you do, you are doing it for the Lord and that you are loved even if your house is dirty!

If you like this blogpost, Please share with others!  Want more encouraging messages sent right to your inbox?  Subscribe to my blog and receive a weekly Monday Message or like my Author Facebook page to catch the latest posts.

Join me over the next 4 weeks for the 4 part series of Confesions of a Skinny Girl, Confessions, of a Stay at Home Mom, and Married Woman!

I would love to hear from you!  Leave your comments below.  Have a Blessed Week!

Sometimes moms just need a pat on the back and hear the words your doing a great job!  To all the hard working moms know that you are loved and are doing a great job!  Encourage another mom today.  Let her know she is loved and doing a great job!  Print out these printable post-it notes by Cindy Bultema or download and share on social media #LiveFullWalkFree.  These printables are from the Bible study I am reading right now Live Full Walk Free by Cindy Bultema by Thomas Nelson publishers.

Click here to download PDF

Download PDF file above and share with others!

Share on social media with #LiveFullWalkFree or tag @CindyBultema

Confessions of a Skinny Girl

How was your Thanksgiving?  Most of us are probably not feeling too skinny right now after eating tons of turkey, pie, mashed potatoes or whatever thanksgiving goodness we piled on our plates.  And then there were the pies!  Of course we have to try them all!

I am known as the skinny girl.  The one who has skinny arms, legs and non-existent hips. When people meet me,  I know what they are thinking….  That skinny girl looks like she has it altogether.

What struggles could she possibly have? 

Don’t be fooled by this small petite frame that there aren’t deep struggles that lie beneath.  Just because outwardly I’m small, doesn’t mean that inwardly my struggles aren’t big.

Truth is, this skinny girl ate way too much turkey and pie at Thanksgiving, that I can barely button my pants! If I could, I would eat a whole plate of fried pickles if my body wouldn’t hate me later.  I love chocolate cake—lots of it.  

Oh how I have flaws. I’ve wasted years of my life wishing I was taller, wishing this scraggly body looked like the voluptuous woman on the front cover of magazines. I have learned the hard way, in my indulgence and lack of self-discipline there are great consequences that lead to more emptiness and destruction.

Then I fall at the feet of Jesus and confess to Him all my flaws, my ugliness and mistakes.  He then says, “Dear child you will never find your self-worth and acceptance in this world, only in me.”  

I chose you before I gave you life, and before you were born I selected you to be a prophet to the nations” (Jeremiah 1:5 GNT).

He first chose me.  He knew me before I was even born.  

Only in the arms of God’s grace will my flaws and shortcomings be accepted.  

Only in the boundaries of God’s love will I find my worth—not in the size of my waist, otherwise I wouldn’t be worth very much.   

On the days I feel l have failed either as a wife or a parent, I am thankful my worth isn’t measured by my performance.

If I wait until I look a certain way, I miss out on the freedom God desires for me.

And thank God my value isn’t weighed by how clean my house is, otherwise I would be bankrupt.  

As years have gone by, I’ve to learn to accept God’s will and design for me.  God did not design this 5’ 3’’ petite frame to be on the basketball team.  His plan isn’t for me to be something I’m not.  I have a choice—keep trying to live up to worldly standards in who this world says I should be, or accept and live in God’s design for me.  Only one of them offers a life that is forgiving and filled with grace.   

When people meet me, they look at me and say I used to be a lot skinnier.  Our value and worth will never be found in our comparisons of each other.  We can break the chains of comparison by walking away from the lies of the enemy.

God made us exactly who we are for a specific reason and purpose all for His glory, not ours.

It doesn’t matter what size we are.  We are loved by Jesus who loved us first. (1 John 4:19)

In our flaws God sees our BEAUTY. (Ezekiel 27:3)

In our shortcomings God sees His PERFECT PLAN. (Jeremiah 29:11)  

In our weaknesses, God’s POWER is perfected. 

And He has said to me, “My grace is sufficient for you, for power is perfected in weakness ” Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me”  (2 Corinthians 12:9).  

In our messiness, God’s love sees us as blameless (2 Peter 3:14).

These three truths will always set us free.  

You are loved.

You are accepted.

You’re value is immeasurable in the eyes of God.  

You’re life has meaning and purpose.  If God didn’t deem your life as worthy, He would have never sent Jesus.  You were worth dying for.  

By His grace we have been saved.  

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God”  (Ephesians 2:9).

Thank you Jesus, for loving me just the way I am!  You are loved my friend! 

What truths has God showed you?

Do you know how valuable you are in the eyes of God?  

If you like this blogpost, Please share with others!  Want more encouraging messages sent right to your inbox?  Subscribe to my blog and receive a weekly Monday Message or like my Author Facebook page to catch the latest posts.

I would love to hear from you!  Leave your comments below.  Have a Blessed Week!