What to Say When You Don’t Know What to Pray

Have you ever sat down to pray and just didn’t know what to say? Or felt like your prayers were empty and meaningless? Or if God was even listening?

Prayer is one the most important things we can do in our lives, yet when life gets busy, its one of the first things we omit out of our daily schedules and what we give up when we do don’t see ‘our prayers working.’

Maybe one of the reasons prayer can be so difficult is because of its meaning.

In English, Pray means ‘to ask or beg.’

In Hebrew, the word for Pray Tefillah means to ‘self-examine.’ The root word for Tefillah is Tofel, which means to ‘attach, join or bind together.’

In Aramaic, the word for Pray salah means ‘to bow, worship.’

In Greek, the word for Pray proseuchomai means to ‘supplicate, to worship.’

As one can see, the definition for pray has a variety of definitions. So which definition is correct?

All of them.

Prayer is a way to worship God, it is a way to sit before God to self-examine ourselves and how we ask God to intercede on our behalf and bow before Him in His presence.

Nonetheless, prayer doesn’t have one singular definition and fit into a box. Making prayer fit one singular definition would limit God’s abundant meaning, purpose, and power for prayer. The purpose of prayer isn’t solely meant to just ask God for our own needs and personal gain, or just to ‘self-examine’ ourselves or just to worship. Prayer goes way beyond that.

Prayer is our invitation to God to open the door for His divine power to move the mountains in our lives and others. Taking our struggles to God through prayer invites Him into our lives, brings us into His presence and binds us closer together with Him.

So what do we say when we don’t know what to pray?

God doesn’t judge our prayers. They don’t have to be filled with eloquent words or with verbatim Scripture. We don’t have to be on our knees, bow our heads or even fold our hands. The prayer posture and how we pray is God’s least concern. God is more concerned about when we don’t pray and the condition of our hearts. Our prayers are a way to get our hearts right with God and communicate with Him.

If you struggle with what to say during prayer here is a prayer tool that may help.

Praise
Repent
Ask
Yield

PRAISE
If you don’t know what to say, start with the very nature of what prayer is, praise. Some of the best prayers written in the Bible are prayers of praise spoken by David in the Psalms. Start telling God everything you are thankful for. Praising God first sets our hearts and minds on our Creator and His greatness and puts us in His presence. Praise purifies and softens our hearts, so we can hear what God is saying. (James 4:6-10)

REPENT
Next comes the hard part of what prayer is—repentance. No one likes to admit their wrongs or even speak them out loud. Confessing our sins to God opens a door for His forgiveness, so we don’t allow sin to reign in our lives but allow more room for God’s truth and grace. Confession allows us to humbly come before our Lord, lay our burdens at His feet, so He can do something greater than we ever could on our own. Confession invites God in to intervene on our behalf. (Matt. 3:8, Isa. 30:15).

ASK
Next, tell God all that is troubling you. He wants to hear what is in your heart. He wants every part of you, struggles and all. Ask God for help and healing, to supply for your needs, your provision, safety, wisdom, discernment, guidance, direction. God is always bigger than our struggles and can handle anything we ask of Him. (Phil. 4:19)

YIELD
Lastly, yield to God. Submitting our ways to God to His will and way allows for God’s greater plan to happen through us. Pray for God’s desires to be your desires. At the end of the day, it’s about God’s plans, not ours. (1 Peter 5:6, James 4:7)

We may not always know what to say, but know when we are silent that is what Satan desires for us. Click To Tweet

Satan tries to limit your praying because he knows your praying will limit him. ~Zig Ziglar

Next time you pray, don’t allow Satan to keep you silent. Cutting prayer out of our lives, cuts our direct communication and relationship off with God, which is exactly what Satan wants. Your prayers matter and make a difference to God. Never stop praying, He is listening.

What is one action step you can take today, to make prayer more meaningful and purposeful in your life?

What does prayer mean to you?

What do you pray when you don’t know what to say?

Prayer- Dear Lord, We praise you even when we don’t understand. We thank you for your greatness and power of what you are able to do. We know prayer can move mountains but can let the busyness of life to get in the way of doing what matters most—spending time with you. Forgive us, Lord, for allowing busyness and distractions get in the way of what you desire for us. Help us stay committed and devoted in prayer daily and integrate it into our lives. We praise you, in Jesus name. Amen.

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