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10 Bible Verses About Marriage & A FREE Marriage Prayer Bookmark!

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Do you desire to more Scripture and Prayer to guide your marriage?!?!?  So do I!  I’m so glad you’re here!  Staying close to God’s truth is the best way arm and protect our marriage from what the world says.  So many marriages are under spiritual attack and need the stability of God’s truth to stay grounded and healthy.  Learning what God says about marriage will set our marriages us for success to continue to grow stronger and stronger.  Keep these Scriptures nearby, so you can refer to them at anytime.

Marriage can be like a full-length mirror reflecting our inadequacies and flaws or like iron that sharpens iron, a process that refines us into the best version of ourselves.  God’s intent for our marriage is to be sacred and holy.  Staying connected with your spouse in daily prayer is another way to be rooted and grounded in God’s truths and protected from the enemy.  Print out the Marriage Prayer Bookmark to use and pray with your spouse the armor of God over your marriage.

Here Are 10 Bible Verses About Marriage:

  1. If there’s one thing I’ve learned about marriage, is when I am having a bad day or my spouse is having a bad day, two are better than one.  Our relationship with God makes us complete.  He has made and created marriage to help refine us, not leave us to do life alone.  Allowing our spouses to come alongside us when we’re having a bad day can be one of the most life-giving things we do.  We don’t have to have it all together all the time.  Marriages are made to help support one another and bring out the best in each other.  When we don’t allow our spouses to help us back up when we fall, we are missing out on the beautiful gift God has given us, our spouse–these are the moments that will bring us closer together.

2.  Prayer is a beautiful power gift God has given us, especially in marriages.  I have been guilty at times of not making prayer a priority in my marriage.  As a result we can slowly see our marriages suffer.  I never regret making prayer a priority, a daily habit especially with my spouse.  In times of desperation we can always pray.  God hears us especially in numbers.  For more ways to pray with your spouse, either print out the bookmark below or click on link 5 P’s to Pray over your marriage.

3.  Whenever there is a struggle in marriage, I can guarantee you, there is the enemy behind the scenes at work.  The enemy would like nothing more than to come between our marriages, cause division, and destroy what God deems holy and sacred.  When we allow God’s desires to be our desires, He aligns our hearts with HIS WILL, not ours.  If there is a struggle, tension, or an argument, take a step back and analyze a heart’s motives, is this MY WILL or God’s?  Sometimes we have to let go of our own expectations and desires of what we want, to allow God’s desires to Fill our hearts.

4.  One of the best ways to allow God to be the center of your marriage, is to empty your heart of all things worldly.  When we SEEK God with ALL of our hearts, we will find an overabundance of God’s wisdom, peace, joy, freedom, and love.  In marriage we may not always see eye to eye, understand each other or agree, but one common ground we can trust and stand on is God’s TRUTH of who He says we are, His WISDOM, His LOVE, His GOODNESS.

5.  This is my prayer not only for my marriage, but my family as well.  When we love what God loves, with all of our heart, soul, and strength the bond that we build in our relationship with God and our marriage is strengthened with a strength that nothing in this world can break or destroy.  The Love of God is meant to endure, persevere, and be eternal.  The world can never offer anything beyond temporary, mediocre, or idleness.

6.

We are God's dwelling place. Our marriages are meant to be God's dwelling place. God has made and created marriage as a space for His eternal blessings to overflow within us, a place where His love is to be kept holy and sacred.Click To Tweet

Marriage is a gift that is meant to make us more holy than happy.  Happiness is the byproduct of God’s holiness that turns into an eternal joy no one can take away when we allow our hearts and marriages to be God’s dwelling place for His wisdom, love, peace, and freedom.  No amount of evil, circumstances, or tragedy can take away God’s eternal gifts He has given us.  Imagine what the world would look like if we all allowed our hearts and marriage to be God’s dwelling place.

7.

In Marriage there will always be seasons of change. Seasons where we plant. Seasons where we grow. Seasons where we harvest.Click To Tweet

Life will throw so many curve balls at us.  To expect we will never have seasons of hardship is an unrealistic expectation.  To expect marriage to always be blissful and happy is also an unrealistic expectations.  When we take out the language always and never, we can learn to plant, grow, and harvest the way God intended for us.  In due season we will reap the harvest 30, 60, 100 fold (Mark 4:20).

8.  You are God’s handiwork.  He makes no mistakes.  He has created you to be his workmanship, to display His glory, and prepare you for eternity.  Marriages can be the most sanctifying process we go through and the biggest platform to display His glory.  Whenever we go through a struggle we can turn to God and say thank you for another opportunity to be a reflection of you!  We are meant to be a reflection of Jesus.  Whenever a situation occurs we can refer to the One who knows all and allow Him to guide us, and seek His wisdom in the process!

'An enemy might be able to defeat one person, but two people can stand back-to-back to defend each other. And three people are even stronger. They are like a rope that has three parts wrapped together--it is very hard to break.' Ecclesiastes 4:12 ERVClick To Tweet

9.  A strand of three cords is not easily broken.  A marriage that puts God first and center of their lives and marriage is a marriage that is not easily destroyed.  We are meant to do this life together with God, not separate, apart where we are exposed to the enemies attacks.  We are stronger together.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres. 8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.

10.  God’s love never fails.  When we choose to love we are choosing to be hurt and disappointed, because our love isn’t perfect and we get it wrong every time.  God’s love will always prevail and keep us safe.  His love is eternal and everlasting.  God’s love always forgives.  In marriage we will have to forgive, when we do we learn how to love like Jesus.  God’s love will never ask you to hide, keep secrets, or allow for bad behavior.  His love requires boundaries that help keep his love in and the enemy out.  Just like in the garden of Eden, God’s love will be found at the beginning and end of every boundary (Dr. Henry Cloud), will flourish, grow, and refine us more than we could ever imagine.

I’m so honored I’ve been invited to speak at the 2021 Wives of Integrity Marriage Conference!  I want to invite you to 2021 WOI Marriage Conference!  FREE Registration and the discounted ALL-ACCESS PASS for $39 ends 11:59 am May 9th TONIGHT!  Pricing increases to $59 tomorrow, May 10th.  Here are some of the topics the conference covers.

Healthier, happier communication.
Better physical and emotional intimacy.
Seeing sex as an act of worship, not a chore.
The ability to trust God with your husband’s salvation.
Learning how to have financial intimacy.
Understanding how to have hope and healing after betrayal.
The gift of prayer and fasting for your marriage.

…AND SO MUCH MORE!

Here are other Resources to help grow and build your marriage!

Stay Connected in marriage by reading God’s word and staying in Prayer.  Here is a 30 Day Marriage Bible Reading Plan and FREE Printable Marriage Prayer Book mark.

Want more blogposts that apply Scripture?

10 Bible Verses About Grief

10 Bible Verses That Will Give You More Courage

10 Bible Verses For Healing And Strength

10 Thanksgiving Bible Verses

10 Bible Verses to Remind You- You Are Victorious

10 Bible Verses About Love

What Does the Bible Say About Self-Care?

 

 

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10 Lessons Our Son’s Life Has Taught Us

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This year marks the 10th anniversary of our son Bowen’s passing.  In 2011, our lives have been changed forever.  We wanted to share, how he has impacted our life over the past 10 years.  We wouldn’t be where we are today nor would we be doing what we’re doing if it weren’t for our son Bowen and what God has done in our lives.

Here are 10 lessons Our Son’s Life Has Taught Us:

Lesson #10-  HOPE is for REAL. We named our son Bowen, because of its meaning,  ‘small victorious one.’   He truly lives us to his name in heaven where the victory has already been won. Because of Bowen, we founded Bowen’s Hope in 2013, where we helped kidney kids who had kidney disease and their families at the Phoenix Children’s Hospital.  We came up with the acronym for Bowen’s Hope B- Bringing, O- Others, W-What, E-Everyone, N- Needs, HOPE!!!!!  Because of what we went through, we realized there were other families who deal with their child who has kidney disease, which can be so demanding mentally and physically. God used our pain for HIS greater purpose to help at the kids’ kidney camp, called Camp Maska, get families sponsored for Christmas, and hold toiletry drives to help with some of their needs.  God showed us the true meaning of coming alongside others in their hurt.  When we set out to help others, they end up helping us more than we help them.

 “who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”  2 Corinthians 1:4

Lesson #9- The Joy of Less.   We have more when we have Less.  Bowen taught us how precious life really is, every life matters, and to cherish every moment. Life is too short to be filled with things and stuff that doesn’t matter. To live simply and have less, is to have more time for adventure, making memories and spending time together. Our stuff taught us you don’t own stuff, stuff owns you. You can read more of our story in “Chicken Soup for the Soul:  The Joy of Less.”

“Do not store up for yourselves treasures on earth, where moths and rust destroy, and where thieves break in and steal.  But store up for yourselves treasures in heaven, where neither moth nor rust destroy and where thieves do not break in or steal;  for where your treasure is, there your heart will be also.”  Matthew 6:19-21 NASB

Lesson #8-  We can do hard things in Christ.  Bowen’s life taught us not to let the pain of suffering consume us but to pour it into something positive for the greater good. His life took us to places we never imagined or thought were possible. After Bowen, I started running and training and qualified for the Boston Marathon in 2013. Sadly that was the same year the Boston bombing occurred.

'I can do all things through Christ who gives us strength.' Philippians 4:13Click To Tweet
I don’t have a picture with my medal smiling after the finish line, because we were trying to get safely back to our hotel in the midst of crowds, police cars and SWAT teams all around us. The bombing taught us when we run in fear there will always be another finish line to cross, when we run in the victory of Christ there is only one finish line to cross and never have to run in fear again.  The other picture is my husband at the finish line of the Iron Man he completed in AZ. We would have never have been able to accomplish all these things without the strength of Jesus and our son giving us the courage to say I can.

Lesson #7- Kindness Matters. Our Son’s life taught us every life matters and is valuable. Everyone deserves kindness no matter who they are. Kindness is a gift from God. If no one received kindness no one would know the love of Jesus.  Bowen’s life challenged us to extend kindness to others by doing a 13 Day Kindness challenge for everyday he was alive. Doing acts of kindness was so healing, and allowed the legacy of Bowen’s life to live on.  Giving kindness to someone can be the key to their breakthrough and the very thing they need. Be the kindness this world needs. Kindness is contagious. Pass it on.

“Be kind and compassionate to one another.”  Ephesians 4:13

FREE Kindness Click to Download

FREE Kindness Cards Click to Download

#12DaysofKindnes

 

Lesson #6-  Life is Better together.  Even though we didn’t choose for our son’s life to be taken by this horrible disease, time and time again, every race we ran, every fundraiser, every event put on in honor of Bowen, brought people TOGETHER. Life is meant to do and LIVE TOGETHER in UNITY with one another.  Matthew 18:20- “For where two or three gather in my name, there I am with them.”

1 Peter 4:8-9 “Above all, love each other deeply, because love covers over a multitude of sins. Offer hospitality to one another without grumbling.”

Lesson #5- How Beautiful are the Feet that Bring Good News. If there is One thing God is able to do is bring Beauty out of Ashes. Here are beautiful works of art people made for me after Bowen died. One is a beautiful portrait of our son where his his body is preserved untouched by his disease. Another is the Beautiful feet picture of the Bible verse in Romans 10:15. Another is a picture someone painted I didn’t even know, God placed in her heart to paint and give us this picture with the verse By His Stripes we are healed Isaiah 53:5. The last picture is a Bowen’s beautiful name tattooed on my foot, (thank goodness we will have beautiful feet in heaven LOL) for anyone who asks I can tell them how beautiful are the feet that bring good news—His name indeed brings good news, that we will see Him again One day in heaven. God is able to turn our Tests into Testimonies our Misery into His Message our Trials into Treasures.

Lesson #3-  Be Thankful.  Our son’s Life taught us to Be Thankful for what you have, it could always Be Worse. There is always something to Be thankful for no matter what your circumstances. Thankfulness helped us get through some very tough times—when we were grateful it turned what we had into enough and more than we ever needed. You never know when will be the last time to see a loved one or be here on this earth. Spending our time being grateful is time well spent.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. #quote #MelodyBeattie
Lesson #2-  Live life with Adventure and with more margin. Bowen’s life allowed us to get rid of a lot of clutter and distractions in our lives and trade them in for making memories and adventures with our family.  More Margin allowed for schedules to be free to allow for spontaneous moments and for the unexpected. He showed us the meaning of seeking adventure and allowing room for it in our lives.  Leaving margin allows us to be available in God’s timing to be vessels when he needs us to be his hands and feet.  Click Here to watch our adventures from Alaska.

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”  2 Corinthians 12:9

 

Lesson #1-God Can Turn UnAnswered prayers Into Something Better.  God doesn’t always answer our prayers the way we want them but answers them in a bigger way than we could ever imagine.  We prayed for Bowen to be healed and for him to come home.  When he died, at first I thought God didn’t answer our prayers, Why?  But then I realized God did answer our prayers, just not in the way we wanted.  He indeed heal Bowen and brought him home to heaven.

Our son taught us—When God is all you have God is all have, God is all you need. There is no sorrow on earth that God can’t heal (David Crowder lyrics). Our son’s short life continues and will continue to teach us so much. We have valued and cherished our time with Bowen’s Hope but had to close this chapter of our lives. Even though this chapter closed, God continues to open new chapters and continues to use Bowen to be apart of our lives, just in a different way. He will continue to challenge us and make us step through new doors of opportunity wherever that may lead us.
Our son has taught us more in these 10 years than we would have ever done on our own. What the enemy uses for evil God will use for good (Genesis 50:20).Click To Tweet

God is good all the time no matter what our circumstances or trials we go through.  I hope and pray these lessons we’ve learned can be applies to our everyday lives and never forget why we are here–to love one another and allow our trials to grow us.

To celebrate and honor our son’s life for his 10 year anniversary, our goal is to have 10 kids through Compassion International be sponsored.  So far 3 kids have been sponsored and need 7 more families to reach our goal!  We have really enjoyed sponsoring Victor, who we started sponsoring after Bowen died.  Would you consider sponsoring a child?  To read our story visit instagram to read more.

 

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Am I Living By Faith or By Fear?

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Take the first step in faith.  You don’t have to see the whole staircase, just take the first step.  #quote Martin Luther King

Recently I finished a Bible Study Habakkuk by Moody Publishers by Dannah Gresh.  At the same time I read a You Version Bible Plan Hope in the Dark by Craig Groeschel which also followed in the book of Habakkuk.  I didn’t realize the plan would be about Habakkuk as well, but how amazing when God orchestrates His plans.

The book of Habakkuk is in the Old Testament and only three chapters long, but it is packed full of godliness and wisdom.  Each chapter has an important pattern of ask questions to God, WAIT, and Praise.  The chapter starts out with Habakkuk crying out to God, asking why all the violence, all the iniquity, injustice (Habakkuk 1:2-5)?

God responds-

This study was so timely for me.  I’ve been working in the COVID ICU’s taking care of very sick patients.  I wouldn’t wish what I do or see on anyone.  All of it is so heavy and hard to watch over and over.  I feel like Habakkuk, looking around seeing all the suffering, the injustice, and loss of life at the hands of a violence but in my case a virus.  I can just picture him on his knees before God crying out, ‘how,’ ‘why,’ ‘when?’  It’s hard at times not to focus on the fear of it all, am I next?  Am I exposing others? How many more will suffer? When will this all end?

It can be difficult to see that God will use all of this pain and devastation for His greater work in us and the nations.  It’s hard to believe God will use all this to strengthen our faith when we wait and trust in His timing.  Physically, logically my brain can’t comprehend what is going on around me, but by faith I don’t have to have it all figured out and answers to all my questions.  The only thing I need to know is God’s outcome is loving and good.

I admit there are times I have to catch myself and question, Am I Living More in Fear or in Faith? Click To Tweet

Being honest, I’ve focused a lot on my fears of what surrounds me.  It FEELS as though God has left and I’m walking through this battlefield ALONE, just waiting for the explosion to go off.  BUT I KNOW, these thoughts come from a place of FEAR.  They are NOT God’s TRUTH or what He PROMISES US.

It’s easy to look around at what the world is doing and Fear there will be more spread of the virus.  People are at their wits end and just want to be TOGETHER.  I believe God doesn’t want us to LIVE in FEAR, but He wants us to also practice Discernment and Wisdom.  He wants us be in community to support one another by giving empathy and compassion.  God is the creator of universe and science. We will all have a different opinion and comfort levels on what we believe is safe for our health and well-being and that’s okay.

It's Not my JOB to FIX the outcome, control people, or take away others' FREE WILL. My Job is to Love them and Trust God's outcome is BEST. Click To Tweet

When the world of chaos feels out of control, I have to stay anchored, centered, and grounded in the ONE who IS in CONTROL.  The balance of trusting, surrendering, having faith, and standing firm can be a fine line to walk.  My HOPE will never be found in the ability to figure it all out.  When I CHOOSE to LIVE in FAITH and not by FEAR, there is always HOPE.  When I TRUST and ALLOW God to GROW my FAITH way beyond anything I could ever do on my own.

He is the God of HOPE.  He is the God of PEACE.  You are loved.  You matter.  You are KNOWN to God.  What you are going through Matters and He will use for all for His good.

“His splendor covered the heavens, and the earth was full of his praise.  His brightness was like the light;  rays flashed from his hand;  and there he veiled his power”. Habakkuk 3:3-4

I will ask.  I will wait.  I will praise.  Just like Habakkuk.  My faith will carry me and  take me further than any amount of fear can.  When I am troubled by what surrounds me.  When I waiver at the battle before me. I remember the one who has it all in His control.

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What Can We Do In Times Of Crisis?

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I really wanted to title this post The Power of Compassion or the Power of our Words.  But in reality not many will google, ‘how can I show more compassion,’ or ‘how do my words effect others?’  When I write these posts I’m at the mercy of google to help people find content they are in desperate need of.  I hope this post finds you in your place of need where you are right now.

The answer to this question is compassion.  In any type of crisis, compassion is always the best remedy.  But what does compassion look like when the world is falling apart?

What We Can Do In Times Of Crisis

You never know how one act of compassion or the impact of your words can effect others.  Recently I’ve had to transition from the OR into the ICU to be able to take care COVID patients.  I’ve had to see some really heart wrenching things over the past couple of weeks.  But I’ve also seen the heart of compassion rise when people are hurting.  Nurses have to be some of the most compassionate people I’ve ever met.  What they do in times of crisis is just incredible.

Nine years ago when before our son passed away, a nurse thought to record my son’s heartbeat on a recorder and put it into a teddy bear to give to me.  Her thoughtfulness and act of compassion has given me a precious gift that I am forever grateful  for and has touched me deeply.  This past week I witnessed another nurse do the same to give to a little girl as she recorded her loved one’s last heartbeat.  Although nothing can replace our loved ones, these acts of compassion in the last moments of life are what we will remember and cherish.  These acts of compassion give their loved ones’ lives dignity and show them your life matters, I see you.

Our words can show compassion during these times when others are hurting.  Never underestimate the power of empathy in times of crisis.  Just telling someone, “I’m so sorry,” or “I am here for you,” are words that will stay with them and let them know you care and see their suffering.

'But a Samaritan, as he journeyed, came to where he was, and when he saw him, he had compassion' (Luke 10:33) Click To Tweet

Many have read the parable of the Good Samaritan.  After reading the parable many think, ‘I would never walk by a man half naked and dead lying in a ditch.’  But yet two godly men do, a priest and a Levite.  The unlikely person, the Samaritan, who was viewed as someone who was lowly, not to be associated with because of wayward ways, was the person who stopped to help.  Out of the three men the Samaritan was the only one who came to where he was, in the ditch.  The others passed by, for reasons unknown.  Maybe they couldn’t be bothered?  Or maybe they were in a hurry?  Or worst yet, maybe they didn’t care?

But the Samaritan didn’t just come to the hurt man, he bound up his wounds, poured oil and wine on them, brought him to an inn, paid for his room, and came back to check on him.  Why would someone do this?  Because he had compassion on him.  These actions remind me what Jesus has done for us.  When we are moved by compassion, we do things for others we normally wouldn’t do.  We see things we normally wouldn’t see.  When we can see others in their pain and hurt through the lens of compassion, we become God’s love.  We become a friend and a neighbor.

When Jesus asked in Luke 10:36, “Which of these three, do you think, proved to be a neighbor to the man who fell among the robbers?”  “He said, “The one who showed him mercy.”  And Jesus said to him, “You go, and do likewise” (Luke 10:37).

Because of the act of compassion my nurse did for me by taking the time to record my son’s heartbeat and put it into a bear and the compassion I witnessed this week, now others will have a bear with their loved one’s heartbeat in their time of need.  This is made possible through the foundation associated with the hospital I work for that will help fund for more bears when you donate to this specific cause.

During these times of unknowing and crisis, it’s so important to let others know, I see you, hear you, you matter, through our acts or words of compassion.

How can we be a good neighbor to those around us who are hurting?

Would you like to know how you can be more compassionate in times of crisis?

Join me this month in the 12 Days of Kindness, where you will be challenged to do one act of kindness a day.  Kindness can move us into areas of compassion for others.  Here are the Kindness challenge prompts below.  Post Act of Kindness with Hashtag #12DaysofKindness

 

 

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What Do You Want To Be Known For?

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What do you want to be known for?  A Habakkuk Bible Study By Dannah Gresh

Isn’t it interesting what’s revealed when our world is in chaos, going through extreme circumstances?  Somethings not so good, but there’s other blessings that come out of hardships one would never expect.  I’ve been studying the book of Habakkuk, what a perfect book for these unprecedented times.  It’s a book about uncertainty, feeling forgotten, wondering if God is ever going to intervene.  Sounds a lot like what we’re all going through right now.  

The meaning of Habakkuk means to ‘embrace,’ or to ‘wrestle.’  Seems appropriate in the times we are in.  We can either embrace our situations and make the best of them or wrestle with them and suffer.  In the beginning of the book, Habakkuk cries out to God and asks,

“O LORD, how long shall I cry for help, and you will not hear?”  “Or cry to you, “Violence!” And you will not save?”  “Why do you make me see iniquity, and why do you idly look at wrong?”  “So the law is paralyzed, and justice never goes forth.  For the wicked surround the righteous;  so justice goes forth perverted.”  Habakkuk 1:1-2, 4.  

In other words, ‘God where are you?’ ‘There’s a lot of messed up stuff happening right now, why are you allowing it?’  

Sometimes waiting for God’s response when he seems silent can be excruciating, and an arduous process.  We can question, why isn’t God DOING something about all the violence, suffering, and injustice?  But here is some truth while we wait for those answers.  God is an eternal, faithful, mighty, holy God who is good all the time (Habakkuk 1:12-13).  No matter what is going on the world we can trust He is coming back and there will be a day where there is no more pain, suffering, or death (Revelations 21:4).  

Something from the study CONVICTED me.  Dannah Gresh talks about the book of Daniel and how he chooses to be resolved in front of king Nebuchadnezzar and not partake in their feasts.  Resolved means to settle or find solution to the problem.  One of the reasons why is because their feasts partook in idol worship in which Daniel would only worship his one true King, God.  King Nebuchadnezzar’s tantalizing tactics to seduce Daniel into a life of worshipping luxury failed.  Was it because Daniel was more faithful than the rest of us?  I mean who wouldn’t want to indulge in some steak and wine nightly and engorge themselves?  But Daniel referred back to what had kept him grounded, God’s TRUTH.  

What we're known for and what we WANT to be KNOWN for can be two different things. #known #LovedClick To Tweet

What Are You Known For?

Have you ever heard of the 10,000 hour rule?  A book written by Malcolm Gladwell, Outliers addresses what sets people a part from being average to excelling at something.  The short answer is being disciplined.  They become experts by spending more than twenty hours a week learning their craft.   We are what we invest ourselves in.  What activities do you invest your time in?  I admit during quarantine there was a lot of Netflix binge watching, baking, and maybe even the mindless scroll through social media, because there wasn’t the other daily activities of life to keep me busy. 

Here’s the shocking reality of what on average other American’s invested their time in: Scrolling through social media per week (21 hours), shopping on-line (20 hours), watching Netflix, Hulu, and Amazon Prime (20 hours), Eating, food prep, thinking about eating (15 hours).Click To Tweet  

This kind of makes me feel like a sloth!  

I’m also guilty of not being intentional during this time.  The shutdown highlighted areas of my life where I lacked discipline.  It was important as ever to stay in a workout routine even though the gyms were shut down, to keep eating healthy even though restaurants were closed, to stay in God’s Word (have no excuse for this one).  It was easy to get out of the routine when one wasn’t established.  I had all of these high hopes of things I would accomplish with my family.  Some got done others did not.  

Wherever you live right now we don’t have to stop gathering together just because things shut down.  We can still gather just in a different way.  I am excited to do this Bible study with other women in my neighborhood some of us through zoom and some are in person, but we are still studying God’s Word TOGETHER!  It’s so important to still gather (in the safest way possible), stay connected in God’s Word, and BUILD RELATIONSHIPS!    We don’t have to stop growing just because things shut down. 

I don’t want to be known for my bad habits or things I regret from my past, or how many hours of Netflix I watched.  Does it really matter how many miles I run, or how many sit ups I do?  None of that makes me valuable or worthy.  I want God’s love to be known in me and to others so they know GOD LOVES THEM.  I FEEL like I’m failing at that right now, I could do BETTER.  

Spending time in Scripture allows me to hear God’s voice for what He wants me to prioritize and how to be intentional right now.  In my prayer time I’m asking God, ‘how can I love others well right now?’  ‘What do you want to be focused on?’ ‘How can I serve you when things look so different?’  

What do you want to be known for? What are you known for?

Are you struggling with being disciplined in any area of your life right now?

One of the ways I can do better is to be apart of the healing of our nation/world by educating myself about the wounds of racial diversity and unity.  I’m reading the book “Be the Bridge” by Latasha Morrison.  How can I say I want to do better if my life doesn’t reflect that?  I can say the words all I want, but if my actions don’t support it, then I am just a hypocrite.  The only way to have unity in diversity is to LISTEN, show empathy and compassion, get to know others who aren’t in my circle of comfort and LEARN  from them.  If your desire is to do better consider reading Be the Bridge, or start studying God’s Word and make it apart of your healthy habits.  

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Why Is It So Hard To Heal?

 

10 Bible Verses About Grief

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With so much going on in the world, it seems everyday we wake up there’s something new we have to grasp about realities we don’t want to face.  Or we just want a break from what’s going on around us.  We are not in control and have no say in what’s happening which can be HARD.  We may not like what’s going on, but I know God is still doing a great work in us.  He still loves us, wants the best for us and will never leave us in all this mess.  He’s refining us and using this chaos for His greatness.  Even though we know all of this, being real with the heaviness of our struggles is a necessary process to go through.  We can’t pretend our struggles aren’t our struggles for them to magically go away.  Stepping into the pain of our struggles with Jesus is our best chance at healing and peace.

Grief is on the rise especially now with all who are sick and with holidays coming up.  I want to acknowledge your grief–I am so sorry for what you are going through.  I pray for God’s healing and hope to fill you and for your willingness to let Him walk you through your pain.  Losing a loved one is never easy nor is dealing with grief.  Holding on to God’s promises of what He’s able to do will allow more room for God’s HOPE to be working in our lives.

Here are 10 Bible Verses About Grief:  That will Provide More Hope and Healing

  1.  “I have told you these things so that in me you may have peace.  In this world you will have trouble. But take heart!  I have overcome the world.”  John 16:33- I love how this verse says we won’t have difficulties here on this earth but it is possible for us to have peace in Jesus despite what we’re going through.  No matter what happens in this life Jesus has overcome.
  2. “He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.”  Revelations 21:4-  This verse gave me so much comfort after our son passed away.  Grief can be so hard and painful.  One day there will be no more pain, crying, or mourning in heaven.  This life is so short compared to the eternal life we will have in heaven.  God is taking care of our loved ones and that is so comforting.
  3. “Now is your time of grief, but I will see you again and you will rejoice, and no one will take away your joy.”  John 16:22-  There will be times the pain of missing our loved ones is so great.  This verse is a great reminder there will be times to grieve and times to rejoice.  When we have Jesus to walk through this journey with us, nothing can take away our joy.

 

4.  “For everything there is a season, and a time for every matter under heaven:  a time to weep, and a time to laugh;  a time to mourn, and a time dance;”  Ecclesiastes 3:1,4-  I love how this verse depicts the highs and lows of the seasons of our lives.  There will be times we’re weeping then laughing, then mourning then celebrating.  The emotions and feelings we go through don’t limit us from being able to still experience the joys in life, but are necessary to go through the process of our new normal.  Learning how to embrace the roller coaster ride grief, instead of being in a constant state of wrestling is a good place to be.

5.  “When the righteous cry for help, the LORD hears and delivers them out of all their troubles.  The LORD is near to the brokenhearted and save the crushed in spirit.”  Psalm 34:17-18-  This verse has helped me so much.  When I’ve felt at my lowest point of brokenness I’ve repeated this verse to myself so many times.  I’ve never felt closer to God during my times of brokenness and heard Him so clearly.  He is with you in your times of hurting and will never leave you.

6.  “And we know that for those who love God all things work together for good, for those who are called according to his purpose”  Romans 8:28- I love this Bible verse so much, our family had this verse engraved in our son’s headstone.  This verse reminds us there is no pain without a purpose.  God doesn’t waste anything.  He is always working for our good, no matter what.

7.  “For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us”. Romans 8:18-  Nothing that happens in this life can compare to the life that God has prepared for us.  He cares about every hurt, every pain, any suffering we go through.  There is nothing we go through, Jesus hasn’t been through already.  He would never allow us to go through what we go through without having a plan for our pain to turn it into something better.

8.  “In the same way I will not cause pain without allowing something new to be born,” says the LORD. “If I cause you the pain, I will not stop you from giving birth to your new nation,”  says your God” Isaiah 66:9 NCV.  In the same way childbirth is painful, the birth of a new baby is worth it.  No one gives their baby back and says no thank you that was too painful.  The birth of something new, the joy you receive in the new birth, far outweighs the pain we go through to birth it.

9.  “Blessed are those who mourn, for they will be comforted”. Matthew 5:4-  It is so comforting to know God is with us when we mourn.  He is close to us and is there for us in our sorrows.

10.  “For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.  So we fix our eyes not on what is see, but what is unseen, since what is seen is temporary, but what is unseen is eternal”. 2 Corinthians 4:17-18-  The struggles we go through when we are dealing with grief are hard, heavy, and painful.  God doesn’t want us to have pain, but knows the path towards eternal healing.  Any pain we go through He knows how to heal us!

Grief can be all consuming and overwhelming.  There is no pain God can’t heal.  Learning to keep our eyes fixed on Jesus, focusing on what He’s able to do even when we can’t see it, allows for His eternal hope and healing.  God is able.  He is in the business of all things eternal.

Are you struggling with grief?

What Bible verses give you hope and healing?

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Why Do Wise Men Seek Jesus?

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Have you ever been behind the scenes to a concert or TV/movie set? Going behind the scenes really gives a different perspective of what actually goes into producing a live performance or show. You get so much more in-depth information and details about the performance going behind the scenes.

Prophecies in the Bible do the same thing–they give us a behind the scene glimpse of what is to come. The Christmas story is the fulfillment of many prophecies foretelling the birth of our Savior.

In Micah, we learn Jesus would be born in the town of Bethlehem.

In Isaiah, we learn Jesus would be born a king of the line of David and that a child would be born of a virgin.

One of my favorite prophecies of the Christmas story is in Psalms, when we learn Kings would bring him gifts and fall down before him.

Psalm 72:10-11 “The kings of Tarshish and of distant shores will bring tribute to him; the kings of Sheba and Seba will present him gifts. All kings will bow down to him and all nations will serve him.”

Over 2,000 years ago there was a lot going on behind the scenes of The Christmas Story. Baby Jesus had already been born in Bethlehem and the Magi had already set out on their journey following the star that had come from the east (Matthew 2:1-2).

Why do Wise Men Seek Jesus?

The Magi were a group of wise men probably from the area of Persia, who were some of the most intelligent men that existed during their time. They studied astrology, maps, and stars things most of us wouldn’t pay attention to.

Have you ever wondered how did the Magi a group of Gentile men, end up in Jerusalem in search of the king of the Jews?

Matthew 2:1-1 “After Jesus was born in Bethlehem in Judea, during the time of King Herod, Magi from the east came to Jerusalem and asked “Where is the one who has been born king of the Jews?” We saw his star in the east and have come to worship him”

According to the prophecy in Psalms, the kings were to come out of Tarshish, a land very far from Jerusalem. They merely had one single star from the east as their beacon to guide them to the location of Jesus.

It makes me wonder, how did the Magi end up in Jerusalem?

Did they have copies of Old Testament Manuscripts and closely follow the prophecies that a star shall come out of Jacob and a scepter shall rise out of Israel (Num. 24:17)?

Or did they have a revelation from God Himself?

It amazes me the far distance these non-Jewish men traveled, to worship the newborn King of the Jews and how they recognized the star as the announcement of Jesus’s birth.

The Magi’s question, “Where is the one who has been born King of the Jews?” caused the priests and Jewish scholars to provide the answer they were looking for. They referred to the prophecy in Micah, that the Christ was to be born in Bethlehem.

Matthew 2:9-10 “….After they went on their way, the star they had seen in the east went ahead of them until it stopped over the place where the child was. When they saw the star they were overjoyed.”

This star from the east was quite the miracle, now leading them to the actual house where Jesus lived! Contrary to what modern day nativity scenes display, the Magi did not visit baby Jesus in the manger the night he was born. Because of the distance of their travels, they did not arrive until months later.

Matthew 2:11 “On coming to the house, they saw the child with his mother Mary, and they bowed down and worshipped him. Then they opened their treasures and presented him with gifts of gold and of incense and of myrrh.”

In Matthew, we see the prophecy in Psalms being fulfilled–kings will present him gifts, bow down to him and all nations will serve him.

Can you even imagine traveling for months, carrying the weight of these treasures, not really knowing where you’re going and depending on a star for directions? Click To Tweet

The Magi went far lengths to not just offer these gifts to Jesus, but to open them in His presence. These gifts were worthy of a king depicting the picture of what one day will be given to the Messiah. The Magi give us a wonderful example of what distance are we willing to go to worship and give God gifts the way He has given us.

Sometimes I think our intelligence can get in the way of facing our issues honestly.  We can rationalize and think we’re smarter and know best, preventing us from seeing what’s really in front of us.  Not the Magi.  They knew.  They recognized the miracle of the new king.

Even the wisest men were seeking Jesus the new king.Click To Tweet

How do you seek Jesus during Christmas?

What distance would you go to receive God’s gifts?

Has intelligence or wisdom ever gotten in the way of seeking Jesus?

Even wise men need Jesus. I hope you enjoyed behind the scenes of The Christmas Story! May you open the abundant gift God has given you this Christmas, the gift of Jesus! Have a very Merry and Blessed Christmas!

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Would you like to know more about the Christmas story and what it means to you? Message me below, “I want more information,” or message me privately. Merry Christmas!

Barbieri, L. A., Jr. (1985). Matthew. In J. F. Walvoord & R. B. Zuck (Eds.), The Bible Knowledge Commentary: An Exposition of the Scriptures (Vol. 2, p. 22). Wheaton, IL: Victor Books.

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The Great Escape

Why Do We Struggle with Being Authentic?

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Have you ever struggled with being honest with yourself?  And wondered why is it so hard for me to be vulnerable and real?  Chances are you are not alone.  Many of us struggle with showing the world our real selves (me included) for fear of being criticized or judged.  For fear of not being liked or even outcasted from circles of friends.

If you work in any kind of team setting chances are you’ve already taken a Myers-Briggs, Enneagram, or HSP personality test to determine where you fall in the spectrum of being a team player or coachable.  How we perceive and receive information is vital in how we respond and grow.

Knowing who we are helps us to be the truest version of ourselves and not try to be something we’re not.  Most recently I’ve taken the Myer-Briggs test and discovered I’m an ENFJ which means I’m an extrovert, I’m intuitive, I process things through feelings and I have good judgement.

I actually scored very low on the extrovert making me closer to an introvert than I realized.  I get recharged by retreating to a quiet place by myself instead of throwing myself into a big crowd of people.

On the Enneagram I’m a 1 with a 2 wing.  And on the Highly Sensitive Person test I scored a 13, meaning a process information at a higher degree of emotion than others.

To not know who you really are, is a lonely place to be.  Chances are if there is a struggle in your life, maybe your struggle isn’t about what you’re really struggling with but a deeper conflict of denying your own self in how God made you.

Why Do We Struggle With Being Authentic?

According to the Merriam-Webster dictionary, the definition of authentic is:  true to one’s own personality, spirit, or character.

Ask yourself these questions.

Do you allow others to see your real self?  Do you allow them to see not just the good parts about you, but the broken pieces, flaws and everything in between?

Are you a ‘doer’?  Meaning do you play the role of a ‘fixer’ and try to ‘do’ compassion for others by doing things for them, or can you just ‘be’ compassion for a friend?

Are you a chameleon and try to blend in a crowd (depending who’s there) or do you let your real personality come through no matter what situation you’re in?

Do you allow anyone to see your emotions when you’re happy, sad, frustrated or annoyed?  Or do you only share emotions with certain people you consider safe?

There are no right or wrong answers to these questions.  They are merely to probe a deeper response to ‘why’ do we do what we do?

Chances are many of us are afraid to show our real selves for fear of not being accepted or wanted by anyone.Click To Tweet

Sadly I think many of us adapt our personalities depending on our situations, to conform to the worldly ‘normal’ of what’s acceptable.  We deny who we are at the cost of fitting in.

We struggle with being authentic because……….

We don’t give ourselves the liberty to be honest and real.  When are busy being busy, we’re not able to sit and peel back the layers of what really lies beneath.  When we do we’ll be surprised to find there is a lot of good stuff under all those layers!  There is nothing under those layers God can’t mend!

We become human ‘doers’ instead human ‘beings.’  When we ‘do’ love instead of ‘being’ love, we become the rescuers and Saviors, two roles that are meant for Jesus, not us.  When we become love, we become a vessel for God’s love showing others the love that could only come from Jesus.

We hide our brokenness, keep our flaws hidden.  When we protect our flaws from being seen and not allow them to be brought into the light, we deny the essence of who we are, broken.  I’m not saying stand on a stage with a megaphone and shout to the world all of of your ugly secrets.  What I am saying is exercise wisdom by having people of accountability in your life that can help be a voice of wisdom.  Someone you can share your junk with who can pray for you and keep you straight.

To hide our brokenness is to hide Jesus.

Jesus didn’t come to die on the cross in secret.  He died on the cross for all the world to see to let them know salvation is a FREE gift for EVERYONE.  

To deny our brokenness is to deny Jesus.

We can never be authentic or live in God’s original design in our lives when we aren’t able to be honest with ourselves.

Do you know your TRUE self?

Do you feel like you have the FREEDOM to live how God created you?  Why or Why not?

Do you struggle with being authentic?

How can you be more authentic today?

If you struggle with being who you are, try taking a personality test.  Try writing a letter to yourself, telling yourself it’s okay to be you.  Write down your personality traits.  Which ones do you allow others to see?  Which ones do you hide and ask why do you hide these traits?

Or find an accountability partner, a wise mentor, or a life coach to help in your journey in getting back to your TRUE self.  Start journaling and seeking God in prayer of what He desires for you.

When we deny who we are in how God made us we are missing out on God's original design and purpose in our lives. Click To Tweet

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is–his good, pleasing and perfect will.”  Romans 12:12

Praise God, when we embrace God’s purpose for us, we will always be able to live in our most authentic selves.

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When You’re Identity Isn’t You’re Identity

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In case you haven’t noticed, anyone you talk to nowadays has had their DNA tested by some sort of DNA testing company such as ancestry and 23 and me.  These companies make it so easy, just swab or spit into the container they provide and ship off the specimen in the mail.  They are not only able to test what your ancestral composition is but your genetic health as well.

People choose to have their DNA tested for all sorts of reasons.  It could be they were adopted and want to know more information about where they came from.  It could be to find out if their ancestral heritage is really what they’ve been told.  Or they just want to know if they have a variant for a certain genetic disorder.

Whatever the reason, people are curious about what makes up their genetic DNA, because that makes us who we are.

When You’re Identity Isn’t You’re Identity

I recently had my DNA tested and was very surprised to find out what I discovered.  I knew I was Scottish and British and was told my whole life I was Native American.  Well, DNA is DNA and evidence does not lie.  My DNA did not show one drop of Native American blood.  In fact it showed I was 8% African American and 5% Ashkenazi Jew among 13% French German and 2% Scandinavian and Spanish/Portuguese.

I was quite surprised to discover my DNA didn’t show what I was told my whole life.  What I’ve discovered on this journey, is creating a family tree to trace back who your ancestors really are helps.  I have found there is some truth to what I’ve been told and what my DNA shows.

The only problem is once one starts digging into the past and building family trees, one might discover there’s a lot of skeletons in the closet that some don’t want uncovered.

We all have messed up and broken pasts that may reveal ugly parts of our past.  Even Jesus did.  Check out this short video done by Bible Gateway that shows the messed up past of Jesus’ genealogy.  He was related to Rahab the prostitute, King David a rapist and murder, And King Solomon a big time polygamist. Click here to watch the short video.

One might think how can Jesus our Savior, who never sinned have such a messed up past? Click To Tweet

We may want to dismiss our own broken pieces of our past to somehow make us more ‘holy’ if we didn’t have these things as a part of our lives.  But the Bible doesn’t cover up the brokenness of Jesus’ past or anyone for that matter.  In fact, the Bible leads with the brokenness of the most highly esteemed people in the Bible.

To cover up the broken pieces of our lives is to cover up Jesus.Click To Tweet

We miss out on our true purpose and identity when we deny how God made us.  We may not like our flaws, our idiosyncrasies, or even our past mistakes, but it is how God made us and will use everything for His greater plan.

Our brokenness and past mistakes don't define us, our choices and who God says we are does.Click To Tweet

What’s so amazing about Jesus’ history is no matter who we are, no matter what our past reveals he can identify with our messes!

Our identities will never be found in our past.  They will never be found in what we wear or even how much money we make.  They will never be found in titles, the more we have or how many people we know.

Our true identity will always be found in Jesus in who he says we are.  Hallelujah praise God for that!

We all have different genetic DNA, but when we accept Jesus Christ as our Lord and Savior we all have the same spiritual DNA making us all apart of God’s big family.

“God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.”  Ephesians 1:5 NLT

We obtain a new identity in Christ when we accept Him as our Savior.

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me.”  Galatians 2:20

We no longer want or desire our old ways.

“Those who belong to Christ Jesus have crucified the flesh with its passions and desires.”  Galatians 5:24

We become a new person in Christ.

“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”  2 Corinthians 5:17

Our old selves are no longer. 

“For to me, to live is Christ and to die is gain.”  Philippians 1:21

To live in Christ is to gain.

“Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ.” Phil. 3:8 ESV

Friend, you were made for this.

Your past does not need you, your future does.

You were made and created just the way you are for God's bigger plan and purpose. Praise God our identities aren't in what this world says but in who God says we are. Click To Tweet

Have you ever believed something about your identity that wasn’t true?

What part of your identity do you struggle with?

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Does Our Faith Save Us?

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Is our faith enough to save us?

Earlier this month a beloved Pastor named Jarrid Wilson took his own life.  He was a Pastor of a Harvest Christian Fellowship and founder of Anthem of Hope Ministries, a ministry to help those who struggled with depression and suicide.  He brought many to know Jesus and was an accomplished author of a few books, “Love is Oxygen,” “Jesus Swagger,” and “Wondrous Pursuit.”

As a Pastor and Man of God we think how can this happen?  It goes to show struggles are real and even godly people aren’t exempt.  How is it a man who walked with God so closely, spread His good news, helped hundreds with depression and brought many to Christ take his own life?

Jarrid Wilson’s situation asks deeper questions.

Did Jarrid not have enough faith?

If His faith didn’t save him, then what’s the point of having faith?

So many people in the Bible can ask the same question.

Did Daniel’s faith save him from being thrown in the lion’s den? No

Did Shadrack, Meschack, and Abendago’s faith save them from being thrown in the fiery furnace? No

Did the Israelites’ faith save them from being attacked by the Egyptians? No

Did Jesus’ faith prevent him from being crucified on the cross? No

You may be thinking, then what is the point in having faith if it doesn’t keep me safe?

Samaritan’s Purse put out a movie a couple of years ago called  ‘Facing the Darkness’ which was a documentary of the Ebola crisis outbreak.  Dr. Brantly the doctor and first American to contract the Ebola virus, said something so profound. He said, “Faith is not something that makes you safe. My faith did not save me but got me through it. My Faith actually brought me to the Ebola crisis.”

These examples of faith did not PREVENT them from being put in scary, dangerous circumstances. Standing firm in their faith DID PROTECT them and allow for God’s greater plan to happen.

If Daniel didn’t have faith we would have never seen GOD’S POWER to shut the mouths of lions.

If Shadrack, Meshack and Abendago didn’t have faith we would had never seen GOD’S POWER protect them from being burned in the fiery furnace and how God was with them.

If the Israelites didn’t have faith we would have never seen GOD’S POWER to part the Red Sea providing a way out from their enemies.

If Jesus refused to put his trust in His Father’s hands, we would have missed out on the greatest plan that ever existed—OUR ETERNAL SALVATION.

Each example of faith, including Dr. Brantly’s brought them to the heart of a crisis where their lives were at stake. Through each act of faith, we were able to see how trusting in God’s plan moves mountains and makes the impossible, possible.

How big is your faith?

Matthew 17:20 “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there, and it will move. Nothing will be impossible for you.”

It’s not the size of our faith that moves mountains, but the size of our God.  

IF our FAITH was enough to save us, there would have been no point in sending Jesus. Click To Tweet

Our faith allows God’s greater plan to play out. Our faith does not save us, but God’s grace does. 

Our faith will not SAVE us from our bad circumstances or GUARANTEE us a life without struggles. Our FAITH will not prevent us from being thrown into a pit of lions, a fiery furnace, being attacked by our enemies or contracting a deadly disease. Having faith does not exempt us from harsh realities of this world.

Our faith DOES allow God to be in control and puts the trust in HIS capabilities. Our faith is the very thing that will get us through to the other side and live in the abundant blessings God has to offer. It doesn’t matter what circumstances we are up against, when we have faith we become OVERCOMERS in Christ. Our faith allows us to experience PEACE in the storms and JOY in our struggles because of what God has already gone ahead of us and done.

Where will you allow your faith to take you?

Our faith may lead us into scary, dangerous places.  Be encouraged……..

God's grace will not take us where his love cannot protect us. Click To Tweet

God’s grace and love are greater and bigger than anything in this world.

1 John 4:4 “ You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.”

How has your faith protected you in your hard circumstances?

Friends, suicide is never the answer.  If you are having suicidal thoughts please reach out and ask for help, call a friend.  Please know your life matters, you are worthy and valuable.

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